why make this recipe
Lemon Rosemary Chicken Pasta with Fresh Asparagus and Spinach is a delightful dish that combines fresh flavors and wholesome ingredients. This recipe is perfect for a quick weeknight dinner or a special weekend meal. The bright taste of lemon paired with the fragrant rosemary elevates the chicken and pasta, while fresh asparagus and spinach add nutrition and color. It’s easy to make, satisfying, and sure to please everyone at the table.
how to make Lemon Rosemary Chicken Pasta with Fresh Asparagus and Spinach
Ingredients
- 2 pieces Boneless Skinless Chicken Breasts (Each weighing about 6 ounces.)
- 8 ounces Pasta (Choose your favorite type, such as penne or fettuccine.)
- 1 bunch Fresh Asparagus (Trimmed and cut into bite-sized pieces.)
- 4 cups Fresh Spinach (Washed and roughly chopped.)
- 3 tablespoons Extra Virgin Olive Oil
- 1 large Lemon (Juiced, yielding about 3 tablespoons.)
- 3 cloves Garlic (Mince for robust flavor.)
- 2 teaspoons Fresh Rosemary (Finely chopped.)
- 1 teaspoon Salt (To taste.)
- ½ teaspoon Black Pepper (To taste.)
- ½ cup Parmesan Cheese (Grated, for serving.)
Directions
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.
- Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Once warmed, season the chicken with salt, pepper, and half of the chopped rosemary. Cook the chicken for about 6-7 minutes on each side until golden brown and cooked through. Remove and let rest before slicing.
- In the same skillet, add another tablespoon of olive oil and the minced garlic. Sauté for about 30 seconds until fragrant.
- Add the chopped asparagus and sauté for 3-4 minutes until slightly softened. Then add the chopped spinach and cook for an additional 2-3 minutes until wilted.
- Return the sliced chicken to the skillet along with the cooked pasta. Pour in the reserved pasta water and lemon juice, stirring gently to combine.
- Sprinkle the remaining rosemary over the mixture and adjust seasoning with salt and pepper. Toss everything together until heated through.
- Serve the pasta in bowls, topped with grated Parmesan cheese and a drizzle of olive oil. Garnish with lemon wedges and additional rosemary if desired.
how to serve Lemon Rosemary Chicken Pasta with Fresh Asparagus and Spinach
Serve this pasta dish warm in large bowls. Top with freshly grated Parmesan cheese for added flavor and a drizzle of olive oil for richness. You can also add lemon wedges on the side for an extra burst of freshness. This dish pairs well with a light salad or garlic bread.
how to store Lemon Rosemary Chicken Pasta with Fresh Asparagus and Spinach
To store leftovers, let the pasta cool completely, then place it in an airtight container in the refrigerator. It will last for up to 3 days. To reheat, warm it in a skillet over low heat, adding a splash of water or olive oil to keep it moist.
tips to make Lemon Rosemary Chicken Pasta with Fresh Asparagus and Spinach
- Make sure not to overcook the pasta; al dente is the best texture.
- Feel free to adjust the amount of lemon juice based on your taste preference.
- Use a meat thermometer to ensure the chicken is fully cooked (internal temperature should reach 165°F/75°C).
- For extra flavor, let the chicken marinate in lemon juice and rosemary for 30 minutes before cooking.
variation
You can easily adapt this recipe by adding other vegetables, such as bell peppers or cherry tomatoes. If you want a vegetarian option, replace the chicken with chickpeas or tofu. Additionally, you might use whole grain pasta for a healthier twist.
FAQs
Q: Can I use frozen chicken breasts?
A: Yes, frozen chicken can be used. Just make sure to thaw it completely before cooking to ensure even cooking.
Q: What type of pasta works best for this recipe?
A: Any type of pasta works well. Popular options include penne, fettuccine, or spaghetti. Choose your favorite!
Q: Can I make this dish ahead of time?
A: Yes, you can prepare the components ahead of time (cooked chicken, vegetables, and pasta). Combine and heat everything just before serving for the best taste.