This Greek Orzo: Easy Tomato Feta Meal is a fast, flavorful weeknight dish that tastes like a sunny Mediterranean plate in under 30 minutes. I make it when I want bright tomatoes, creamy feta, and a one-pan clean-up; it comes together quickly and always feels special. If you enjoy fuss-free dinners, try pairing it with an easy crockpot chicken breast for an extra-protein option that stays tender all week.
Why Make This Recipe
- Bright, fresh flavors from tomatoes, lemon, and herbs make this feel light but satisfying.
- Ready in about 25–30 minutes, it’s perfect for busy weeknights or last-minute guests.
- One-pot orzo cooking keeps cleanup minimal and concentrates flavor.
- Feta adds creamy, salty richness and a boost of protein and calcium.
- Personally, I love this recipe because toasting the orzo first gives it a subtle nutty depth that lifts the whole dish; it’s a small step with big payoff. For another tomato-forward comfort option, check this Southern tomato pie for inspiration: Southern tomato pie.
Recipe Overview
- Prep time: 8 minutes.
- Cook time: 15–20 minutes (plus optional 20 minutes if roasting tomatoes/feta).
- Total time: 25–30 minutes (stovetop) or 45–50 minutes (roast-and-stir method).
- Servings: 4 generous portions.
- Difficulty: Easy.
- Method summary: Toast orzo, simmer in vegetable or chicken broth, fold in fresh or roasted tomatoes and crumbled feta, finish with lemon and herbs.
My Experience Making This Recipe
I tested this recipe several times to balance the tomato sweetness with feta saltiness. I discovered that toasting the orzo and using a hot simmer gives the best texture—creamy but not mushy. Roasting cherry tomatoes and a block of feta at 400°F (200°C) is a great make-ahead variation I use for guests.
How to Make Greek Orzo: Easy Tomato Feta Meal
Ingredients (stovetop method):
- 1 cup (200 g) orzo pasta
- 2 tbsp extra-virgin olive oil
- 1 small yellow onion, finely chopped (about 3/4 cup)
- 2 cloves garlic, minced
- 2 cups (480 ml) vegetable or chicken broth, hot
- 2 cups cherry tomatoes, halved (or 2 cups diced roma tomatoes)
- 8 oz (225 g) feta cheese, crumbled
- 2 tbsp fresh lemon juice (about half a lemon)
- 1/4 cup chopped fresh basil or parsley
- Salt and black pepper to taste
Steps:
- Heat a medium saucepan over medium and add 1 tbsp olive oil. Add the orzo and toast, stirring, for 2–3 minutes until edges turn golden; this adds a nutty flavor.
- Push orzo to the side, add remaining oil, sauté the onion for 3–4 minutes until translucent, then add garlic for 30 seconds.
- Pour in hot broth, bring to a gentle simmer, reduce heat to low, cover, and cook 8–10 minutes until the orzo is al dente. Stir once midway to prevent sticking.
- Stir in the tomatoes, lemon juice, and half the feta. Cook 1–2 minutes more to warm the tomatoes without collapsing them.
- Remove from heat, fold in herbs and remaining feta. Season with salt and pepper, remembering that feta is salty—taste before adding extra salt. Serve hot.
Optional roast method: Toss whole cherry tomatoes and a 7–8 oz block of feta with 1 tbsp olive oil, salt, and pepper; roast at 400°F (200°C) for 20 minutes. Stir roasted mixture into cooked orzo.
Equipment: medium saucepan with lid, wooden spoon, chef’s knife, cutting board, measuring cups, and a colander.
Expert Tips for Success
- Toast the orzo in oil for 2–3 minutes before adding liquid; it gives a deeper, nuttier flavor and helps the grains hold texture.
- Use hot broth straight from the kettle to keep the pot at a steady simmer; cold liquid lengthens cook time and can make orzo gummy.
- If you choose the roast method, bake tomatoes and feta at 400°F (200°C) on a rimmed sheet to concentrate sweetness and create a silky sauce.
- Drain excess water immediately if the pasta finishes before the sauce; a quick strain and return to the pan lets you finish with cheese and lemon without watery results.
- For a spinach-feta technique that helps distribute the filling evenly, see how folding works in these air-fryer spanakopita rolls for inspiration: air-fryer spanakopita rolls.
How to Serve Greek Orzo: Easy Tomato Feta Meal
- Serve warm as a main with a green salad and crusty bread for sopping up the juices.
- For a lighter meal, plate with grilled shrimp or salmon on the side.
- Chill and serve as a Mediterranean-style pasta salad at room temperature for picnics.
- Pair with roasted vegetables or a grain like the autumn harvest grain bowl for a hearty fall spread: autumn harvest grain bowl.
Storage and Reheating Guide
- Refrigeration: Cool to room temperature, store in an airtight container up to 4 days.
- Freezing: Spoon into freezer-safe containers for up to 2 months; note that texture may soften after freezing. Thaw overnight in the fridge before reheating.
- Reheating stovetop: Gently reheat in a skillet over low heat with a splash of broth or water to loosen the sauce; stir to recombine.
- Reheating oven: Spread in an oven-safe dish, cover with foil, and warm at 350°F (175°C) for 10–15 minutes until heated through. Avoid microwave overheating which can dry the pasta.
Recipe Variations
- Gluten-free: Use a gluten-free orzo (rice or corn-based) or substitute Israeli (pearl) couscous alternatives; adjust cook time per package instructions.
- Dairy-free/Vegan: Replace feta with a firm tofu ricotta or a dairy-free feta alternative and add a drizzle of good olive oil at the end.
- Protein add-ins: Stir in cooked chickpeas, shredded rotisserie chicken, or pan-seared salmon for a heartier dish.
- Puff pastry twist: Spoon the tomato-feta mix onto puff pastry rounds and bake until golden for hand pies—this riff borrows technique from baked tomato tart ideas: baked tomato tarts.
Nutritional Highlights
- This dish delivers a good balance of complex carbs from orzo and protein from feta, with vitamin C and antioxidants from tomatoes.
- If watching sodium, use low-sodium broth and rinse store-bought feta or reduce the feta amount.
- Allergens: Contains wheat (orzo) and dairy (feta). For gluten-free or dairy-free needs, see variations above.
- Portion guidance: Roughly 1 to 1 1/4 cups per adult serving provides a satisfying main-dish portion.
Troubleshooting Common Issues
- Orzo is mushy: You likely overcooked it or used too much liquid. Cook to al dente and drain any excess immediately.
- Dish tastes too salty: Feta can push saltiness; add more orzo, a splash more lemon, or a handful of baby spinach to balance flavors.
- Watery sauce: Simmer uncovered for a couple minutes to reduce, or briefly strain excess water and finish in the pan with feta and lemon.
Frequently Asked Questions
Q1: Can I use dried tomatoes instead of fresh cherry tomatoes?
A1: Yes—reconstituted sun-dried tomatoes (in oil) add concentrated sweetness and umami. Chop them and reduce added salt because packed sun-dried tomatoes can be salty.
Q2: How do I keep the feta from becoming grainy when reheating?
A2: Reheat gently and add a splash of broth or olive oil to return creaminess. High, fast heat causes curdling or graininess; low, steady warmth preserves texture.
Q3: Can I prepare this ahead for a crowd?
A3: Yes. Roast tomatoes and feta up to a day ahead and cook orzo just before serving. Toss roasted mix into warm orzo and finish with fresh herbs to keep brightness.
Q4: Is there an easy way to make this vegan without sacrificing flavor?
A4: Replace feta with a well-seasoned tofu ricotta or store-bought vegan feta, add a bit of nutritional yeast for savory depth, and boost lemon and herbs to brighten the dish.
Greek Orzo: Easy Tomato Feta Meal
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A fast and flavorful Greek orzo dish featuring bright tomatoes, creamy feta, and fresh herbs, all cooked in one pot for minimal cleanup.
Ingredients
- 1 cup (200 g) orzo pasta
- 2 tbsp extra-virgin olive oil
- 1 small yellow onion, finely chopped (about 3/4 cup)
- 2 cloves garlic, minced
- 2 cups (480 ml) vegetable or chicken broth, hot
- 2 cups cherry tomatoes, halved (or 2 cups diced roma tomatoes)
- 8 oz (225 g) feta cheese, crumbled
- 2 tbsp fresh lemon juice (about half a lemon)
- 1/4 cup chopped fresh basil or parsley
- Salt and black pepper to taste
Instructions
- Heat a medium saucepan over medium and add 1 tbsp olive oil. Add the orzo and toast, stirring, for 2–3 minutes until edges turn golden.
- Push orzo to the side and add remaining oil, sauté the onion for 3–4 minutes until translucent, then add garlic for 30 seconds.
- Pour in hot broth, bring to a gentle simmer, reduce heat to low, cover, and cook 8–10 minutes until the orzo is al dente.
- Stir in the tomatoes, lemon juice, and half the feta, cooking for 1–2 minutes more to warm the tomatoes.
- Remove from heat, fold in herbs and remaining feta. Season with salt and pepper; serve hot.
Notes
For a roast method, roast cherry tomatoes and a block of feta at 400°F (200°C) for 20 minutes before mixing them into the cooked orzo.
- Prep Time: 8 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg