Chicken Caesar Wrap

Why Make This Recipe

Chicken Caesar Wraps are a tasty and convenient meal option. They combine the classic flavors of Caesar salad with the ease of a wrap. Ideal for lunch or a quick dinner, this recipe is simple enough for beginners yet delicious enough to impress family and friends. Plus, they can be customized to fit your taste!

How to Make Simple And Delicious Chicken Caesar Wrap

Ingredients

• 2 pieces Boneless, Skinless Chicken Breasts (Approximately 1 pound total.)
• 1/2 cup Caesar Dressing (Your favorite Caesar dressing.)
• 2 cups Romaine Lettuce (Chopped.)
• 1/4 cup Parmesan Cheese (Grated.)
• 4 large Tortillas (Flour or whole wheat.)
• to taste Black Pepper (Freshly cracked.)
• 1 tablespoon Olive Oil (For grilling the chicken.)

Directions

1. Start by marinating the chicken. In a medium bowl, combine the chicken breasts with olive oil, salt, and freshly cracked black pepper. Let it marinate for at least 15 minutes.
2. While the chicken is marinating, chop the romaine lettuce and set it aside. Grate the Parmesan cheese and have your Caesar dressing ready.
3. Heat a grill pan or skillet over medium-high heat. Once hot, place the marinated chicken breasts on the pan. Sear for about 6-7 minutes on each side until cooked through.
4. Remove the chicken from the heat and let it rest for a few minutes before slicing it into thin strips.
5. To assemble, take a tortilla and spread about 2 tablespoons of Caesar dressing over it. Layer with chopped romaine, sliced chicken, and sprinkle with Parmesan cheese.
6. Fold the sides of the tortilla inward and roll tightly from the bottom upwards. Secure with a toothpick if necessary.
7. Repeat the process for the remaining tortillas. Optionally, toast the wraps in a skillet for 2-3 minutes on each side until golden brown.
8. Slice the wraps in half diagonally and serve immediately.

How to Serve Simple And Delicious Chicken Caesar Wrap

You can serve these wraps with a side of chips, a fresh fruit salad, or additional Caesar dressing for dipping. They are perfect for lunches, picnics, or casual dinners.

How to Store Simple And Delicious Chicken Caesar Wrap

Store any leftover wraps in an airtight container in the refrigerator. They will last for up to 2 days. To enjoy them later, you can reheat them in a skillet or enjoy them cold.

Tips to Make Simple And Delicious Chicken Caesar Wrap

• Make sure to let the chicken rest after grilling. This helps keep it juicy.
• Feel free to add extra toppings such as tomatoes, cucumbers, or croutons for crunch.
• Use whole-wheat tortillas for a healthier option.

Variation

You can make these wraps with grilled shrimp or steak instead of chicken. For a vegetarian option, try grilled vegetables and use a plant-based Caesar dressing.

FAQs

Can I use pre-cooked chicken?
Yes, you can use pre-cooked chicken or rotisserie chicken to save time. Just make sure to warm it before assembling the wraps.

What type of dressing can I use?
Feel free to use any Caesar dressing you like, whether homemade or store-bought. You can also try a light version if you prefer a healthier option.

Can I freeze these wraps?
It’s not recommended to freeze the wraps, as the lettuce may become soggy when thawed. It’s best to prepare them fresh when you want to enjoy them.

Simple And Delicious Chicken Caesar Wrap

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Enjoy a quick and tasty twist on Caesar salad with these Chicken Caesar Wraps, perfect for lunch or dinner.

• Total Time: 30 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 2 pieces Boneless, Skinless Chicken Breasts (Approximately 1 pound total)
• 1/2 cup Caesar Dressing
• 2 cups Romaine Lettuce (Chopped)
• 1/4 cup Parmesan Cheese (Grated)
• 4 large Tortillas (Flour or whole wheat)
• to taste Black Pepper (Freshly cracked)
• 1 tablespoon Olive Oil

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Instructions

1. Marinate the chicken by combining it with olive oil, salt, and freshly cracked black pepper in a medium bowl. Let it marinate for at least 15 minutes.
2. Chop the romaine lettuce and set it aside. Grate the Parmesan cheese and prepare the Caesar dressing.
3. Heat a grill pan or skillet over medium-high heat, then sear the marinated chicken breasts for about 6-7 minutes on each side until cooked through.
4. Remove the chicken from heat, allow it to rest for a few minutes, then slice into thin strips.
5. Assemble the wraps by spreading about 2 tablespoons of Caesar dressing over each tortilla. Layer with chopped romaine, sliced chicken, and sprinkle with Parmesan cheese.
6. Fold the sides of the tortilla inward and roll tightly from the bottom upwards. Secure with a toothpick if needed.
7. Repeat for the remaining tortillas. Optionally, toast the wraps in a skillet for 2-3 minutes on each side until golden brown.
8. Slice the wraps in half diagonally and serve immediately.

Notes

Let the chicken rest after grilling to retain its juiciness. Feel free to customize with extra toppings like tomatoes or cucumbers.

• Author: nevaeh-hall
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Grilling
• Cuisine: American
• Diet: None

Nutrition

• Serving Size: 1 wrap
• Calories: 450
• Sugar: 2g
• Sodium: 800mg
• Fat: 20g
• Saturated Fat: 5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 70mg