Cheesy Taco Cups Snack Bake

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These Cheesy Taco Cups Snack Bake are a playful, hands-on twist on taco night that turn familiar flavors into bite-sized, oven-baked cups. I first made them for a game-night crowd and loved how quickly they disappeared — even the picky eaters went back for seconds. If you like easy, portable snacks you can customize, these are an instant favorite (similar crowd-pleasers: baked chicken tacos).

Why Make This Recipe

  • They’re fast to assemble and bake in about 15 minutes, perfect for weeknights or last-minute guests.
  • Each cup is portion-controlled, making it easy to manage calories or serve at parties.
  • The combination of seasoned beef and melted cheese is crave-worthy and kid-approved.
  • They reheat well, so you can prep ahead and serve warm later.
  • Personally, I love how adaptable they are — swap proteins or add veggies and they still work beautifully (I often serve them with roasted broccoli that pairs well, see cheesy baked broccoli).

Recipe Overview

Prep time: 15 minutes.
Cook time: 12–15 minutes at 375°F (190°C).
Total time: ~30 minutes including browning the meat.
Servings: Makes about 12 taco cups (one standard 12-cup muffin tin).
Difficulty: Easy.
Method: Brown seasoned ground beef in a skillet, spoon into lined or greased muffin tin shells (tortilla or wonton wrappers), top with shredded cheese, then bake until edges are crisp and cheese bubbles.

My Experience Making This Recipe

The first time I made these I underfilled some cups and they crisped too much, so I learned to use a consistent 1/3 cup filling per cup for even results. I also discovered that prebaking the shells for 3–4 minutes at 375°F helps avoid soggy bottoms when using thicker tortillas.

How to Make Cheesy Taco Cups Snack Bake

This recipe hinges on two simple steps: prepare a flavorful filling and assemble in a muffin tin. Brown 1 lb (450 g) ground beef with 1 small diced onion, add about 2 tbsp taco seasoning and 1/3 cup tomato sauce, then remove from heat. Press 12 small tortillas or 12 wonton wrappers into a greased 12-cup muffin tin, fill each with ~2 tbsp–1/3 cup of the meat mixture, top with 3/4–1 cup total shredded cheddar, and bake at 375°F (190°C) for 12–15 minutes until golden and bubbly.

Expert Tips for Success

  • Use a 12-cup nonstick muffin tin and spray it with oil or brush with melted butter to ensure easy release. I prefer silicone liners for quick cleanup.
  • If using store-bought taco seasoning, taste and adjust salt; you can make a simple mix with chili, cumin, garlic powder, and paprika to control sodium.
  • For crisp shells, prebake the tortillas or wonton wrappers in the tin at 375°F for 3–4 minutes before filling. This also prevents soggy bottoms.
  • Keep fillings dry: drain excess grease from beef and pat canned beans/corn dry to avoid watery cups. Pairing the idea with other casseroles like cheesy beef tortellini bake taught me the value of well-drained fillings.
  • Use a mix of cheeses (sharp cheddar for flavor + Monterey Jack for melt) for a balanced, gooey topping; shred your own cheese for the best melt and texture.

How to Serve Cheesy Taco Cups Snack Bake

  • Serve warm with small bowls of salsa, sour cream, and chopped cilantro for dipping and garnishing.
  • Make a nacho-style platter by arranging the cups on a baking sheet and drizzling with warmed queso or pico de gallo. This plays nicely with crunchy sides like the flavor profile in cheesy Dorito taco casserole.
  • Plate on a tray for parties alongside a fresh salad or slaw to add a crisp, acidic contrast.
  • For a casual dinner, pair with Mexican rice and beans for a complete meal.

Storage and Reheating Guide

Cool cups completely before storing. Refrigerate in an airtight container for up to 3 days. To freeze, arrange cooled cups on a baking sheet until firm, then transfer to a freezer-safe bag or container for up to 2 months. Reheat from refrigerated: bake at 350°F (175°C) for 8–10 minutes or microwave single servings for 45–60 seconds. From frozen: bake at 375°F (190°C) for 15–20 minutes, covering loosely with foil for the first 10 minutes to prevent over-browning.

Recipe Variations

  • Gluten-free: Use small gluten-free corn tortillas or store-bought gluten-free wonton wrappers and ensure taco seasoning is gluten-free.
  • Dairy-free: Replace cheese with a dairy-free shredded cheese and omit sour cream for serving or use a dairy-free crema.
  • Vegetarian: Swap beef for 1 can (15 oz) drained black beans or 2 cups seasoned crumbled tempeh; brown briefly in the skillet with the same spices.
  • Loaded variation: Stir in 1/2 cup drained corn and 1/3 cup finely chopped bell pepper into the meat mixture for extra texture and color.

Nutritional Highlights

Each cup delivers a good balance of protein and carbohydrates, roughly 150–220 calories depending on fillings and cheese. They provide a convenient portion-controlled snack or appetizer. Allergens: contains dairy and gluten if using wheat tortillas or wonton wrappers; adjust as noted above for gluten-free or dairy-free diets. For portion guidance, plan 2–3 cups per adult for a light meal or 1–2 cups as an appetizer.

Troubleshooting Common Issues

  • Soggy bottoms: Prebake shells 3–4 minutes and drain meat well before filling; use corn tortillas if you want a firmer base.
  • Cups sticking to the tin: Grease well or use silicone liners; allow cups to cool 5 minutes before removing to help them set.
  • Uneven browning: Rotate the pan halfway through baking and ensure your oven is properly preheated to 375°F (190°C).

Frequently Asked Questions

Q1: Can I assemble these ahead and bake later?
A1: Yes — assemble and refrigerate covered for up to 24 hours, then bake straight from the fridge at 375°F for an extra 2–3 minutes until cheese bubbles. If frozen assembled, thaw overnight in the refrigerator before baking.

Q2: What size tortillas work best?
A2: 6-inch flour or corn tortillas fit a standard 12-cup muffin tin well. For wonton wrappers, use 1 wrapper per cup and press gently to form a cup shape. Prebaking helps either option crisp properly.

Q3: How do I keep the cups from overflowing?
A3: Use a consistent amount of filling — roughly 2 tablespoons to 1/3 cup per cup depending on tortilla thickness — and top lightly with cheese. Overfilling causes spills and uneven baking.

Q4: Can these be made vegetarian or with other proteins?
A4: Absolutely. Swap the beef for black beans, lentils, shredded chicken, or seasoned crumbled tofu. Adjust cooking time only to heat the filling through; no additional baking time is usually needed beyond melting the cheese.

Conclusion

If you want a quick, crowd-pleasing handheld that’s easy to customize, these Cheesy Taco Cups Snack Bake are a go-to. For a very quick 4-ingredient spin on the same concept, check out this helpful guide to Taco Cups (4 Ingredients).

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Cheesy Taco Cups Snack Bake


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  • Author: nevaeh-hall
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten-Free Option, Dairy-Free Option, Vegetarian Option

Description

Easy, customizable taco-flavored bites baked into crispy cups, perfect for game nights and gatherings.


Ingredients

Scale
  • 1 lb (450 g) ground beef
  • 1 small onion, diced
  • 2 tbsp taco seasoning
  • 1/3 cup tomato sauce
  • 12 small tortillas or wonton wrappers
  • 3/41 cup shredded cheddar cheese

Instructions

  1. Brown ground beef and diced onion in a skillet.
  2. Add taco seasoning and tomato sauce; remove from heat.
  3. Preheat oven to 375°F (190°C).
  4. Press tortillas or wonton wrappers into a greased 12-cup muffin tin.
  5. Fill each cup with 2 tbsp–1/3 cup of the meat mixture.
  6. Top with shredded cheddar cheese.
  7. Bake for 12–15 minutes until golden and bubbly.

Notes

For crisp shells, prebake the wrappers for 3–4 minutes before filling. Use a nonstick muffin tin and grease well to avoid sticking.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 40mg

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