why make this recipe
Air Fryer Pineapple Chicken is a delicious and healthy dish that brings together the sweetness of pineapple and the savory flavors of chicken. Cooking it in an air fryer makes it quicker and helps keep it juicy while giving it a nice crisp. It’s perfect for busy weeknights or when you want to impress your friends with a tasty homemade meal.
how to make Air Fryer Pineapple Chicken
Ingredients:
- 1 tablespoon grated fresh ginger
- 4 minced garlic cloves
- 1/4 cup teriyaki sauce
- 1/4 cup barbecue sauce
- 2 cups cut-up fresh pineapple
- 1 red bell pepper, chopped into 1-inch pieces
- 1 pound chicken breasts, boneless and skinless, chopped into cubes
Directions:
- Toss the ginger, garlic, teriyaki, and barbecue sauces all together in a big bowl. Mix them real well.
- Drop in the pineapple, chicken, and bell pepper. Coat everything with that tasty sauce mix.
- Scoop the coated chicken mix into your air fryer basket. Hit 400°F and let it go for 11 minutes.
- Pause to give it a quick stir when you’re about halfway through. This keeps everything cooking nice and even.
- Finish up once the chicken’s hit 165°F inside.
- Spoon your hot chicken and veggies over a pile of rice, then dig in!
how to serve Air Fryer Pineapple Chicken
Serve the Air Fryer Pineapple Chicken over a bed of fluffy rice. You can also add a sprinkle of sesame seeds or green onions on top for an extra pop of flavor. It’s a great dish for family dinners or potlucks!
how to store Air Fryer Pineapple Chicken
You can store any leftovers in an airtight container in the fridge. Make sure it cools down before sealing it up. It will last for about 3-4 days. When you’re ready to eat, just reheat it in the microwave or air fryer until warm.
tips to make Air Fryer Pineapple Chicken
- Make sure to chop the chicken and vegetables into similar sizes to help them cook evenly.
- Adjust the amount of ginger and garlic according to your taste preference.
- If you like it spicy, consider adding some red pepper flakes or a splash of hot sauce to the sauce mix.
variation
You can easily switch up the vegetables. Try adding broccoli, snap peas, or zucchini for a different taste. If you want a sweeter dish, use maple syrup in place of barbecue sauce.
FAQs
Can I use frozen chicken?
Yes, you can use frozen chicken, but make sure to defrost it fully before cooking for even results.
Is the barbecue sauce necessary?
No, you can skip the barbecue sauce if you prefer a lighter flavor or use all teriyaki sauce for a different taste.
How do I know when the chicken is cooked?
Use a meat thermometer to check the internal temperature. It should reach 165°F (75°C) to be safe to eat.
Air Fryer Pineapple Chicken
A delicious and healthy dish featuring the sweetness of pineapple and savory chicken, all cooked quickly in an air fryer.
- Total Time: 26
- Yield: 4 servings 1x
Ingredients
- 1 tablespoon grated fresh ginger
- 4 minced garlic cloves
- 1/4 cup teriyaki sauce
- 1/4 cup barbecue sauce
- 2 cups cut-up fresh pineapple
- 1 red bell pepper, chopped into 1-inch pieces
- 1 pound boneless, skinless chicken breasts, chopped into cubes
Instructions
- Toss the ginger, garlic, teriyaki, and barbecue sauces together in a big bowl until well mixed.
- Add the pineapple, chicken, and bell pepper, coating everything with the sauce.
- Place the coated mixture in the air fryer basket, set to 400°F, and cook for 11 minutes.
- Stir halfway through cooking for even results.
- Ensure the chicken reaches an internal temperature of 165°F before serving.
- Serve the hot chicken and veggies over rice.
Notes
For extra flavor, top with sesame seeds or green onions. Adjust ginger and garlic amounts to taste.
- Prep Time: 15
- Cook Time: 11
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg