Bok Choy Stir-Fried Beef

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why make this recipe

Bok Choy Stir-Fried Beef is an easy and delicious dish that brings together tender beef and fresh bok choy. It’s a quick meal that is full of flavor and nutrients. Perfect for busy weeknights, this recipe is not only tasty but also nutritious. It comes together in just a few minutes, making it a great choice for anyone looking for a healthy dinner option.

how to make Bok Choy Stir-Fried Beef

Ingredients:

  • 1 lb beef (sliced thin)
  • 2 cups bok choy (washed and chopped)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic (minced)
  • 1 inch ginger (grated)
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Cooked rice or noodles (for serving)

Directions:

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the garlic and ginger, sauté for about 30 seconds until fragrant.
  3. Add the sliced beef and stir-fry until browned and cooked through, about 3-5 minutes.
  4. Add the bok choy to the skillet and stir-fry until wilted, about 2-3 minutes.
  5. Pour in the soy sauce, oyster sauce, and sesame oil, mixing well to combine.
  6. Season with salt and pepper to taste.
  7. Serve hot over cooked rice or noodles.

how to serve Bok Choy Stir-Fried Beef

Bok Choy Stir-Fried Beef can be served hot, directly from the skillet. It goes well over a bed of cooked rice or noodles. You can also add extra vegetables or a sprinkle of sesame seeds on top for added flavor and crunch.

how to store Bok Choy Stir-Fried Beef

If you have leftovers, let the dish cool down and transfer it to an airtight container. Store it in the refrigerator for up to 3 days. When you’re ready to eat it again, simply reheat in the microwave or on the stovetop until heated through.

tips to make Bok Choy Stir-Fried Beef

  • Slice the beef thinly against the grain for the best texture.
  • Use fresh bok choy for a crispy crunch and bright flavor.
  • Feel free to adjust the sauces to suit your taste. If you prefer it spicier, add a dash of chili sauce.
  • For a gluten-free version, use tamari instead of soy sauce.

variation

You can customize this dish by adding other vegetables such as bell peppers, snap peas, or carrots. You might also try marinating the beef in the sauces for an hour before cooking for even more flavor.

FAQs

Q: Can I use a different type of meat?
A: Yes, you can substitute chicken, pork, or even tofu for a vegetarian option.

Q: How long does it take to make this dish?
A: The entire dish takes about 15-20 minutes from start to finish.

Q: Can I freeze leftovers?
A: It’s best to eat the dish fresh, but if you have leftovers, you can freeze them. Just make sure to store it in a freezer-safe container.

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Bok Choy Stir-Fried Beef

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A quick and nutritious dish featuring tender beef and fresh bok choy, perfect for busy weeknights.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb beef (sliced thin)
  • 2 cups bok choy (washed and chopped)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic (minced)
  • 1 inch ginger (grated)
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Cooked rice or noodles (for serving)

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the garlic and ginger; sauté for about 30 seconds until fragrant.
  3. Add the sliced beef and stir-fry until browned and cooked through, about 3-5 minutes.
  4. Add the bok choy to the skillet and stir-fry until wilted, about 2-3 minutes.
  5. Pour in the soy sauce, oyster sauce, and sesame oil, mixing well to combine.
  6. Season with salt and pepper to taste.
  7. Serve hot over cooked rice or noodles.

Notes

Slice the beef thinly against the grain for the best texture. Use fresh bok choy for a crispy crunch. Adjust sauces to taste, and add chili sauce for spice. For gluten-free, use tamari instead of soy sauce.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: None

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

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