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Why Make This Recipe

Maple Chicken Bites with Spiced Alfredo and Crispy Brussels is a delightful dish that brings sweet and savory flavors together. It’s a quick and easy recipe that is perfect for busy weeknights or cozy dinners. The combination of tender chicken, creamy Alfredo sauce, and crispy Brussels sprouts makes this meal satisfying and enjoyable. Plus, it’s an excellent way to add some delicious veggies to your plate!

How to Make Maple Chicken Bites with Spiced Alfredo and Crispy Brussels

Ingredients

1.5 lbs boneless skinless chicken thighs
1⁄3 cup maple syrup
4 cloves garlic, minced
1 tablespoon soy sauce
2 teaspoons apple cider vinegar
1 tablespoon butter (for searing)
Salt and black pepper, to taste
8 oz fettuccine or pasta of choice
1 tablespoon Cajun seasoning
1 cup heavy cream
1 cup grated Parmesan cheese
1 tablespoon butter (for Alfredo sauce)
1⁄2 cup reserved pasta water
1 lb Brussels sprouts, halved
2 tablespoons olive oil
1⁄2 teaspoon sea salt
Optional: chopped parsley, red pepper flakes for garnish

Directions

Cut chicken thighs into bite-sized pieces and season with salt and pepper.
In a skillet over medium-high heat, melt butter and sear chicken pieces until golden brown and fully cooked, about 4–5 minutes per side. Set aside.
In the same skillet, reduce heat to medium. Add butter and minced garlic; cook until fragrant.
Stir in maple syrup, soy sauce, and apple cider vinegar. Simmer until thickened (2–3 minutes), then toss the chicken in the glaze. Let bubble for 1 more minute.
Preheat oven to 425°F. Toss Brussels sprouts in olive oil and sea salt. Roast cut-side down on a baking sheet for 20–25 minutes or until crispy and browned.
Cook pasta in salted water until al dente. Reserve 1⁄2 cup of pasta water and drain.
In a saucepan, melt butter and stir in Cajun seasoning. Pour in heavy cream and bring to a simmer. Add Parmesan and stir until smooth. Use reserved pasta water to adjust consistency.
Toss cooked pasta in Cajun Alfredo sauce.
Plate pasta, top with maple garlic chicken, and add crispy Brussels sprouts. Garnish with parsley or red pepper flakes if desired.

How to Serve Maple Chicken Bites with Spiced Alfredo and Crispy Brussels

Serve this dish warm right after cooking. The creamy Alfredo pasta pairs beautifully with the sweet and savory chicken bites. Enjoy it with a side salad or some bread to soak up the delicious sauce.

How to Store Maple Chicken Bites with Spiced Alfredo and Crispy Brussels

If you have leftovers, store them in an airtight container in the fridge. They will last for 2-3 days. To reheat, microwave or warm on the stove, adding a splash of water or chicken broth to help keep the sauce creamy.

Tips to Make Maple Chicken Bites with Spiced Alfredo and Crispy Brussels

Make sure to cut the chicken evenly for consistent cooking.
For a spicier kick, increase the amount of Cajun seasoning.
You can use other pasta types like penne or spaghetti if you prefer.
Feel free to add other vegetables, like broccoli or carrots, alongside the Brussels sprouts.

Variation

You can easily switch up this recipe by using turkey or tofu instead of chicken for a different protein option. If you want to keep it vegetarian, omit the chicken and add more veggies to the pasta.

FAQs

1. Can I use frozen chicken for this recipe?
Yes, but make sure to thaw the chicken completely before cooking for the best results.

2. How can I make this dish healthier?
You can use whole grain pasta, reduce the amount of cream, or substitute with a lower-fat milk alternative.

3. Can I prepare this recipe ahead of time?
You can marinate the chicken in the maple mixture up to 24 hours in advance and store it in the fridge. However, it’s best to cook the vegetables and pasta fresh for optimal texture and flavor.