Why Make This Recipe
Vibrant Rice Noodles are a delightful and colorful dish that not only looks great but also tastes amazing. This dish is packed with fresh vegetables and offers a healthy option for a quick meal. It is perfect for anyone looking to enjoy a light yet satisfying meal that is both nutritious and easy to prepare. Plus, it’s a fun way to incorporate a variety of veggies into your diet!
How to Make Vibrant Rice Noodles
Ingredients
- 8 oz flat rice noodles
- 1 cup bell peppers, sliced (mixed colors)
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 medium carrot, thinly sliced
- 2 green onions, chopped
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
Directions
- Start by soaking the rice noodles in hot water until they’re softened but still have a bit of bite—about 5-7 minutes. Drain them and set aside.
- Heat a splash of oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté until it’s golden brown—this will make your kitchen smell wonderful!
- Toss in the broccoli florets and sliced carrots. Stir-fry them for about 3 minutes until they’re tender-crisp.
- Now, add in the vibrant sliced bell peppers and the chopped green onions, mixing everything together nicely.
- Gently fold in the soaked rice noodles along with the soy sauce and sesame oil. Stir everything until it’s heated through.
- Serve hot, and feel free to garnish with extra green onions if you’re in the mood for a little extra crunch! Enjoy!
How to Serve Vibrant Rice Noodles
These Vibrant Rice Noodles can be served as a main dish or as a side. You can pair them with grilled chicken, tofu, or shrimp for added protein. For a tasty finish, sprinkle some sesame seeds or crushed peanuts on top.
How to Store Vibrant Rice Noodles
If you have leftovers, let the noodles cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat, simply warm them in a pan over medium heat. You can add a splash of water or soy sauce to keep them moist.
Tips to Make Vibrant Rice Noodles
- Make sure not to over-soak the rice noodles, as they can become mushy.
- Feel free to add more vegetables like snap peas, zucchini, or bok choy to make it even more colorful!
- Experiment with different sauces, like teriyaki or chili sauce, to change the flavor profile.
Variation
You can make this dish gluten-free by using gluten-free soy sauce or tamari. Additionally, try adding some cooked protein like shrimp, chicken, or tofu for a more filling meal.
FAQs
Q1: Can I use other types of noodles?
A1: Yes! You can substitute the flat rice noodles with other noodles like soba, udon, or even whole wheat spaghetti.
Q2: Is this recipe vegan?
A2: Yes! As long as you use vegetable oil and ensure your soy sauce is without any animal products, this recipe is vegan-friendly.
Q3: How can I make this spicier?
A3: You can add chili flakes or a drizzle of sriracha to give the dish a spicy kick!
Vibrant Rice Noodles
A delightful and colorful dish packed with fresh vegetables, perfect for a light and nutritious meal.
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
- 8 oz flat rice noodles
- 1 cup bell peppers, sliced (mixed colors)
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 medium carrot, thinly sliced
- 2 green onions, chopped
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
Instructions
- Soak the rice noodles in hot water until softened (about 5-7 minutes). Drain and set aside.
- Heat a splash of oil in a large skillet or wok over medium-high heat. Add minced garlic and sauté until golden brown.
- Toss in broccoli florets and sliced carrots, stir-frying until tender-crisp (about 3 minutes).
- Add sliced bell peppers and chopped green onions, mixing everything together.
- Gently fold in the soaked rice noodles, soy sauce, and sesame oil. Stir until heated through.
- Serve hot, garnished with extra green onions if desired.
Notes
Make sure not to over-soak the rice noodles and feel free to add additional vegetables for more color.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg