Parmesan Crusted Asparagus Spears: Crunchy Delight Awaits

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Why Make This Recipe

Parmesan Crusted Asparagus Spears are not just a tasty side dish; they offer a delightful crunch that enhances any meal. With a blend of savory Parmesan cheese, crispy Panko breadcrumbs, and fresh asparagus, this dish is simple to prepare and incredibly satisfying. It’s a great way to enjoy your greens while indulging in a little crispy goodness!

How to Make Parmesan Crusted Asparagus Spears

Ingredients:

  • 1 bunch Fresh Asparagus Spears (Trim 2-3 inches off the bottom for the best taste.)
  • 1/2 cup All Purpose Flour (Substitute with gluten-free flour for a gluten-free option.)
  • 1/2 cup Heavy Whipping Cream (Non-dairy milk can be used as an alternative.)
  • 1/2 cup Parmesan Cheese (Aged Parmesan delivers the best flavor and texture.)
  • 1 cup Panko Seasoned Breadcrumbs (Regular breadcrumbs can be used, but texture will vary.)
  • 1/2 tsp Garlic Powder (Enhances the savory flavor profile.)
  • 1/2 tsp Black Pepper (Adds a mild kick to elevate the overall taste.)
  • 1/4 tsp Black Truffle Sea Salt (Optional for a gourmet touch; regular sea salt works just as well.)

Directions:

  1. Preheat your oven to 425°F (220°C).
  2. Prepare a baking sheet by lining it with parchment paper.
  3. In a bowl, combine the flour, garlic powder, and black pepper.
  4. In another bowl, pour the heavy whipping cream.
  5. In a third bowl, mix the Parmesan cheese and Panko breadcrumbs together.
  6. Take each asparagus spear and dip it first in the flour mixture, coating it well.
  7. Next, dip the floured asparagus into the heavy cream to coat.
  8. Finally, roll the asparagus in the Parmesan and Panko mix until it’s fully covered.
  9. Place the coated asparagus spears on the prepared baking sheet.
  10. Bake for 15-20 minutes, or until they are golden brown and crispy.

How to Serve Parmesan Crusted Asparagus Spears

Serve these crunchy asparagus spears as a side dish to your favorite main course, like grilled chicken or fish. They also make a great appetizer for parties. Simply arrange them on a platter and watch them disappear!

How to Store Parmesan Crusted Asparagus Spears

If you have leftovers, store them in an airtight container in the refrigerator. They can stay fresh for up to 2 days. Reheat in the oven or an air fryer to restore their crispiness.

Tips to Make Parmesan Crusted Asparagus Spears

  • Make sure to trim the asparagus well for the best texture and flavor.
  • Use fresh Parmesan cheese for the best taste; grating it yourself enhances the flavor.
  • Allow the asparagus to cool slightly before serving to keep them crispy.

Variation

Feel free to experiment by adding different spices to the breadcrumb mixture, such as paprika or Italian herbs, for a unique twist.

FAQs

1. Can I use frozen asparagus?
Yes, you can use frozen asparagus, but be sure to thaw and pat them dry to remove excess moisture before coating.

2. How can I make this recipe vegan?
To make it vegan, replace the heavy whipping cream with a plant-based milk and use nutritional yeast in place of Parmesan cheese.

3. Can I bake these in an air fryer?
Absolutely! Cook them in an air fryer at 400°F (200°C) for about 10-12 minutes for a quicker and equally crunchy result.

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Parmesan Crusted Asparagus Spears

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Delightful Parmesan Crusted Asparagus Spears with a crunchy texture, perfect as a side dish or an appetizer.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 bunch Fresh Asparagus Spears (Trim 23 inches off the bottom)
  • 1/2 cup All Purpose Flour (Substitute with gluten-free flour for a gluten-free option)
  • 1/2 cup Heavy Whipping Cream (Non-dairy milk can be used as an alternative)
  • 1/2 cup Parmesan Cheese (Aged delivers the best flavor)
  • 1 cup Panko Seasoned Breadcrumbs (Regular breadcrumbs can be used)
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Black Pepper
  • 1/4 tsp Black Truffle Sea Salt (Optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Prepare a baking sheet by lining it with parchment paper.
  3. In a bowl, combine the flour, garlic powder, and black pepper.
  4. In another bowl, pour the heavy whipping cream.
  5. In a third bowl, mix the Parmesan cheese and Panko breadcrumbs together.
  6. Take each asparagus spear and dip it first in the flour mixture, coating it well.
  7. Next, dip the floured asparagus into the heavy cream to coat.
  8. Finally, roll the asparagus in the Parmesan and Panko mix until it’s fully covered.
  9. Place the coated asparagus spears on the prepared baking sheet.
  10. Bake for 15-20 minutes, or until golden brown and crispy.

Notes

Serve as a side dish or appetizer. Store leftovers in an airtight container for up to 2 days.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg

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