Delicious Vegetarian Wild Rice Stuffed Mushrooms for Any Meal

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Why make this recipe

Delicious Vegetarian Wild Rice Stuffed Mushrooms are a fantastic dish for any meal. They are healthy, filling, and bursting with flavors. The combination of wild rice, sweet cranberries, and savory mushrooms offers a delightful mix that both vegetarians and meat-eaters will enjoy. Not only are these stuffed mushrooms easy to prepare, but they also make for an attractive appetizer or side dish that can impress at gatherings or dinner parties.

How to make Delicious Vegetarian Wild Rice Stuffed Mushrooms

Ingredients

  • 1 cup Wild Rice (Substitute with regular or brown rice if desired)
  • 1/2 cup Dried Sweetened Cranberries (Raisins or dried cherries can work as alternatives)
  • 1/2 cup Walnuts (Feel free to omit for a nut-free version)
  • 2 tablespoons Olive Oil (Any neutral oil can substitute if preferred)
  • 1 cup Vegetable Stock (Homemade or store-bought options are great)
  • 1 tablespoon Balsamic Vinegar (Apple cider vinegar can be used instead)
  • 4 pieces Portobello Mushrooms (Avoid smaller mushrooms for best results)
  • To taste Salt (Essential for enhancing flavors)
  • To taste Black Pepper (Can be modified to suit your preference)
  • 1 small Onion (Shallots or leeks can be substituted)
  • 1 teaspoon Garlic Powder (Fresh garlic is a lovely alternative)
  • 1 teaspoon Onion Powder (Increase fresh onion quantity if desired)
  • 1/4 teaspoon Ground Nutmeg (Use sparingly for a subtle hint)
  • 1 teaspoon Dried Sage (Thyme can make a good substitute)
  • 2 tablespoons Fresh Rosemary (Parsley can be used as an alternative)
  • 1/2 cup Goat Cheese (Optional) (Omit for a dairy-free version)

Directions

  1. Start by cooking the wild rice according to the package instructions. This usually takes about 45 minutes. Once cooked, set aside to cool.
  2. Preheat your oven to 375°F (190°C).
  3. In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes soft, about 5 minutes.
  4. Stir in the walnuts, cranberries, garlic powder, onion powder, nutmeg, sage, and rosemary, cooking for another 2-3 minutes.
  5. Add the cooked wild rice to the skillet, along with the vegetable stock and balsamic vinegar. Mix everything well and season with salt and black pepper to taste.
  6. Take the portobello mushrooms and remove the stems. Place them upside down on a baking sheet.
  7. Spoon the prepared wild rice mixture generously into each mushroom cap.
  8. If using, sprinkle goat cheese on top of the stuffed mushrooms.
  9. Bake in the preheated oven for 20-25 minutes, until the mushrooms are tender and the tops are golden.
  10. Let cool slightly before serving.

How to serve Delicious Vegetarian Wild Rice Stuffed Mushrooms

Delicious Vegetarian Wild Rice Stuffed Mushrooms can be served as a main course or an appetizer. For a more complete meal, pair them with a fresh salad or some roasted vegetables. They are also perfect for party trays or potlucks. Enjoy them warm, but they can also be served at room temperature.

How to store Delicious Vegetarian Wild Rice Stuffed Mushrooms

To store leftovers, place the stuffed mushrooms in an airtight container in the refrigerator. They can be kept for up to three days. To reheat, simply warm in the oven at 350°F (175°C) for about 10-15 minutes or until heated through.

Tips to make Delicious Vegetarian Wild Rice Stuffed Mushrooms

  • Make sure to cook the wild rice ahead of time to save some time on cooking day.
  • Feel free to experiment with herbs to match your taste. Fresh herbs can offer a brighter flavor.
  • If you’re not a fan of cranberries, feel free to swap in your favorite dried fruit.
  • For extra creaminess, consider adding cream cheese to the filling if desired.

Variation

You can customize the stuffing by adding different vegetables like bell peppers, zucchini, or spinach for added nutrition. Alternatively, you can replace wild rice with quinoa or couscous for a different texture.

FAQs

1. Can I make these stuffed mushrooms ahead of time?
Yes, you can prepare the stuffing and stuff the mushrooms a day in advance. Just store them in the refrigerator and bake them when you’re ready to serve.

2. Are there any gluten-free options?
Yes, to keep this dish gluten-free, use gluten-free grains like quinoa or check the vegetable stock for gluten-free labeling.

3. Can I freeze the stuffed mushrooms?
Yes, you can freeze the unbaked stuffed mushrooms. Just cover them tightly and bake from frozen, adding an extra 10-15 minutes to the baking time.

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Delicious Vegetarian Wild Rice Stuffed Mushrooms

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A healthy and filling dish featuring wild rice, cranberries, and savory portobello mushrooms, perfect for any meal or gathering.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup Wild Rice
  • 1/2 cup Dried Sweetened Cranberries
  • 1/2 cup Walnuts
  • 2 tablespoons Olive Oil
  • 1 cup Vegetable Stock
  • 1 tablespoon Balsamic Vinegar
  • 4 pieces Portobello Mushrooms
  • To taste Salt
  • To taste Black Pepper
  • 1 small Onion
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1/4 teaspoon Ground Nutmeg
  • 1 teaspoon Dried Sage
  • 2 tablespoons Fresh Rosemary
  • 1/2 cup Goat Cheese (optional)

Instructions

  1. Cook wild rice according to package instructions (about 45 minutes), then set aside to cool.
  2. Preheat the oven to 375°F (190°C).
  3. In a skillet, heat olive oil over medium heat, add chopped onion, and sauté for about 5 minutes until softened.
  4. Add walnuts, cranberries, garlic powder, onion powder, nutmeg, sage, and rosemary in the skillet and cook for another 2-3 minutes.
  5. Mix in the cooked wild rice, vegetable stock, and balsamic vinegar. Season with salt and black pepper to taste.
  6. Remove stems from portobello mushrooms and place them upside down on a baking sheet.
  7. Spoon the wild rice mixture generously into each mushroom cap.
  8. If desired, sprinkle goat cheese on top.
  9. Bake for 20-25 minutes until mushrooms are tender and tops are golden.
  10. Let cool slightly before serving.

Notes

Feel free to substitute ingredients based on your preferences. They can be served warm or at room temperature.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 stuffed mushroom
  • Calories: 320
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

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