Why Make This Recipe
Spicy Yogurt Grilled Chicken with Creamy Dill Feta Sauce is a simple yet flavorful dish. This recipe combines tender grilled chicken marinated in spicy yogurt with a deliciously creamy sauce that adds a fresh taste. It is perfect for a family dinner or a summer barbecue. Plus, it pairs wonderfully with crispy baby potatoes, making it a well-rounded meal.
How to Make Spicy Yogurt Grilled Chicken with Creamy Dill Feta Sauce
Ingredients
- 2 chicken breasts
- 1 cup yogurt
- 1 tablespoon spicy seasoning (like cayenne or chili powder)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 cup feta cheese
- 2 tablespoons fresh dill
- 2 tablespoons sour cream
- Baby potatoes
Directions
- In a bowl, mix together the yogurt, spicy seasoning, salt, and pepper. Add the chicken breasts to this mixture, ensuring they are well coated. Marinate for at least 30 minutes to let the flavors soak in.
- Preheat the grill to medium heat. Once hot, place the marinated chicken on the grill. Cook for about 6-7 minutes on each side or until the chicken is thoroughly cooked and no longer pink inside.
- While the chicken is grilling, prepare the dill feta sauce. In another bowl, combine the feta cheese, fresh dill, and sour cream. Mix until smooth and creamy.
- For the side, you can boil or roast the baby potatoes until they are crispy and golden brown.
- Once the chicken is cooked, serve it on a plate alongside the creamy dill feta sauce and crispy baby potatoes.
How to Serve Spicy Yogurt Grilled Chicken with Creamy Dill Feta Sauce
Serve the grilled chicken hot, drizzled with the creamy dill feta sauce. Arrange the crispy baby potatoes on the side for a lovely presentation. This dish is great for family gatherings or casual dinners, adding a touch of excitement to your table.
How to Store Spicy Yogurt Grilled Chicken with Creamy Dill Feta Sauce
If you have leftovers, store the grilled chicken and sauce in separate airtight containers in the refrigerator. The chicken can stay fresh for up to 3 days, while the dill feta sauce is best consumed within 2 days. Reheat the chicken gently before serving again.
Tips to Make Spicy Yogurt Grilled Chicken with Creamy Dill Feta Sauce
- For more flavor, marinate the chicken for several hours or overnight.
- You can add more spices to the yogurt marinade for extra heat.
- Make sure your grill is properly heated before placing the chicken to ensure a nice char.
- Adjust the thickness of the dill feta sauce by adding a little milk or water if you prefer it runnier.
Variation
For a slightly different flavor, try adding lemon juice or zest to the dill feta sauce. You can also substitute the chicken with shrimp or tofu for a different protein option.
FAQs
1. Can I use a different type of yogurt?
Yes, you can use Greek yogurt or plain yogurt. They both work well for marinating chicken.
2. How do I know when the chicken is cooked through?
The chicken should reach an internal temperature of 165°F (75°C). You can use a meat thermometer to check this.
3. Can I make the sauce ahead of time?
Yes, you can prepare the creamy dill feta sauce a day in advance and store it in the refrigerator. Just give it a good stir before serving.
Spicy Yogurt Grilled Chicken with Creamy Dill Feta Sauce
A simple yet flavorful dish featuring tender grilled chicken marinated in spicy yogurt, served with a creamy dill feta sauce.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 2 chicken breasts
- 1 cup yogurt
- 1 tablespoon spicy seasoning (like cayenne or chili powder)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 cup feta cheese
- 2 tablespoons fresh dill
- 2 tablespoons sour cream
- Baby potatoes
Instructions
- In a bowl, mix together the yogurt, spicy seasoning, salt, and pepper. Add the chicken breasts to this mixture, ensuring they are well coated. Marinate for at least 30 minutes to let the flavors soak in.
- Preheat the grill to medium heat. Once hot, place the marinated chicken on the grill. Cook for about 6-7 minutes on each side or until thoroughly cooked and no longer pink inside.
- While the chicken is grilling, prepare the dill feta sauce. In another bowl, combine the feta cheese, fresh dill, and sour cream. Mix until smooth and creamy.
- For the side, boil or roast the baby potatoes until crispy and golden brown.
- Once the chicken is cooked, serve it on a plate alongside the creamy dill feta sauce and crispy baby potatoes.
Notes
Marinate the chicken for several hours or overnight for more flavor. Adjust the thickness of the dill feta sauce to your preference.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg