why make this recipe
Slow Cooker Chicken and Broccoli is a great dish for several reasons. First, it is easy to prepare, making it perfect for busy weeknights. You can put all the ingredients in the slow cooker and let it do the work. Second, it’s healthy, packed with lean protein from the chicken and vitamins from the fresh broccoli. Lastly, the combination of soy sauce, honey, and garlic creates a delicious flavor that everyone will enjoy.
how to make Slow Cooker Chicken and Broccoli
Ingredients:
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 2 tbsp sesame oil
- 2 tbsp cornstarch
Directions:
- Chop the broccoli into bite-sized florets and mince the garlic.
- Place the chicken breasts at the bottom of the slow cooker.
- In a bowl, whisk together the soy sauce, honey, sesame oil, and minced garlic.
- Pour the sauce over the chicken and sprinkle with cornstarch.
- Cook on low for 4 hours or high for 2 hours.
- Add the broccoli during the last 30 minutes of cooking.
- Serve warm, drizzling with extra sauce if desired.
how to serve Slow Cooker Chicken and Broccoli
To serve Slow Cooker Chicken and Broccoli, simply scoop a portion onto a plate. You can have it over rice or noodles for a complete meal. Drizzling some extra sauce on top can enhance the flavor.
how to store Slow Cooker Chicken and Broccoli
If you have leftovers, let the dish cool down before storing. Place it in an airtight container and keep it in the refrigerator. It should stay fresh for up to 3 days. You can also freeze it for longer storage. Just make sure to defrost it in the fridge before reheating.
tips to make Slow Cooker Chicken and Broccoli
- Use fresh ingredients for the best flavor.
- For a thicker sauce, mix a little more cornstarch with water before adding it to the slow cooker.
- If you love spice, you can add a pinch of red pepper flakes to the sauce.
variation
You can easily customize this recipe. Try adding other vegetables like bell peppers, snap peas, or carrots for a colorful dish. You can also substitute chicken with tofu for a vegetarian option.
FAQs
Can I use frozen broccoli?
Yes, you can use frozen broccoli. However, add it later in the cooking process to prevent it from getting mushy.
Can I cook this recipe on high?
Yes, you can cook it on high for about 2 hours instead of 4 hours on low.
What can I serve with this dish?
Rice, noodles, or quinoa go well with this dish. You can also serve it with a side salad for a complete meal.
Slow Cooker Chicken and Broccoli
An easy and healthy weeknight dish featuring chicken and broccoli cooked in a delicious sauce.
- Total Time: 255 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 2 tbsp sesame oil
- 2 tbsp cornstarch
Instructions
- Chop the broccoli into bite-sized florets and mince the garlic.
- Place the chicken breasts at the bottom of the slow cooker.
- In a bowl, whisk together the soy sauce, honey, sesame oil, and minced garlic.
- Pour the sauce over the chicken and sprinkle with cornstarch.
- Cook on low for 240 minutes or high for 120 minutes.
- Add the broccoli during the last 30 minutes of cooking.
- Serve warm, drizzling with extra sauce if desired.
Notes
Use fresh ingredients for the best flavor. For a thicker sauce, mix a little more cornstarch with water before adding it to the slow cooker. Add red pepper flakes for a spicy kick.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg