Name: Savory Salmon Balls with Creamy Avocado Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 can (14 oz) salmon, drained; 1 cup breadcrumbs; 2 large eggs; 1/4 cup fresh herbs (parsley, dill, or cilantro); 1 tsp garlic powder; 1 tsp onion powder; Salt and pepper to taste; 2 ripe avocados; 1/2 cup Greek yogurt; Juice of 1 lime; Spices for sauce (cumin, paprika)

Jump to Recipe·Print Recipe

Spread the love

Savory Salmon Balls with Creamy Avocado Sauce are a delightful fusion of flavor and nutrition. These bite-sized treats are not only easy to make but also packed with wholesome ingredients that’ll please both your palate and your health-conscious mind. I’ve made variations of these salmon balls countless times, honing the recipe to perfection, and I can assure you, they’re a hit at any gathering!

Why Make This Recipe

Delicious Flavor: The combination of tender salmon with fresh herbs creates a burst of flavor in every bite, making them a standout appetizer or light meal.
Nutritious Options: Salmon is rich in omega-3 fatty acids and protein, promoting heart health and maintaining muscle.
Quick to Prepare: With a total time of about 30 minutes, these salmon balls are perfect for busy weeknights or impromptu gatherings.
Versatile Serving Options: They can be served as appetizers, main courses, or even as part of a brunch spread.
Personally, I love this recipe because it allows me to incorporate seafood into my family’s diet in a fun and engaging way—my kids gobble them up without knowing they’re eating something healthy!

Recipe Overview

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty Level: Easy
This recipe employs a simple baking method, which yields moist and crispy salmon balls that are bursting with flavor.

My Experience Making This Recipe

I first attempted this recipe when I wanted to offer a healthier snack option for my family. The challenge was balancing the flavor and moisture without making them too greasy. After a few trials, I discovered that adding breadcrumbs helps maintain the structure while keeping the balls light.

How to Make Savory Salmon Balls with Creamy Avocado Sauce

Making these salmon balls is straightforward. Start by mixing canned or fresh salmon with breadcrumbs, eggs, herbs, and spices. Form them into balls and bake until golden brown. The creamy avocado sauce, made from ripe avocados, Greek yogurt, lime juice, and spices, adds a luscious dip that elevates the dish. Expect a delightful crunchy texture on the outside with a tender, flavorful center.

Expert Tips for Success

Salmon Selection: If possible, use wild-caught salmon for better flavor and nutrition.
Chill Your Mixture: Letting the salmon mixture chill in the fridge for 15 minutes makes it easier to form balls that hold together.
Even Cooking: Ensure the salmon balls are spaced evenly on the baking sheet for uniform cooking.
Use Parchment Paper: Lining your baking sheet with parchment makes for easy cleanup and prevents sticking.
Test for Flavor: Cook a small patty before baking the entire batch to ensure the seasoning is just right.

How to Serve Savory Salmon Balls

Serve with the creamy avocado sauce on the side for dipping, allowing guests to customize their experience.
Pair them with a fresh green salad for a complete meal.
Garnish with fresh lemon wedges and chopped herbs for an attractive presentation.
These are great for parties or family gatherings, fitting in perfectly with other finger foods.

Storage and Reheating Guide

Store any leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze the salmon balls for up to 2 months. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through, which helps maintain their crispiness.

Recipe Variations

Gluten-Free: Substitute regular breadcrumbs with gluten-free breadcrumbs or almond flour.
Dairy-Free: Omit Greek yogurt in the sauce, replacing it with a dairy-free yogurt alternative.
Spicy Twist: Add a pinch of cayenne pepper to the salmon mixture for an extra kick.
Herb Choices: Experiment with different herbs like dill or cilantro for varied flavors.

Nutritional Highlights

These salmon balls are a fantastic source of protein and healthy fats. Each serving is low in carbs while being high in essential nutrients, making them ideal for various diets. Please note, however, that they contain fish, eggs, and soy from the soy sauce, so be cautious of allergies.

Troubleshooting Common Issues

Crumbly Salmon Balls: If your salmon balls fall apart, try adding a bit more egg or breadcrumbs to bind them together.
Dry Texture: Baking them for too long can dry them out. Keep an eye on them towards the end of the baking time.
Uneven Baking: If some balls are browning faster than others, rotate the baking sheet halfway through cooking.

Frequently Asked Questions

Can I use fresh salmon instead of canned?
Yes, fresh salmon works wonderfully. Just be sure to cook it beforehand, then flake it into the mixture.
How can I make them ahead of time?
You can prepare the salmon balls and refrigerate them raw for up to 24 hours before baking. This is handy for meal prep!
What should I do if I don’t have avocado for the sauce?
You can blend Greek yogurt with lemon juice and seasoning as a lighter alternative.
Are these suitable for freezing?
Absolutely! You can freeze them either raw or cooked. Just ensure they are properly sealed in airtight containers or heavy-duty freezer bags.

Enjoy making these Savory Salmon Balls with Creamy Avocado Sauce; they’re sure to become a staple in your kitchen!