Sausage and Potato Breakfast Bowls

Spread the love

I love a breakfast that feels like a warm hug, and these Sausage and Potato Breakfast Bowls do exactly that with crunchy skillet potatoes, savory sausage, and a runny egg on top. If you enjoy potato-forward breakfasts, you might also like this crispy potato dosa recipe for a different take on spud-based mornings.

Why Make This Recipe

  • Hearty and satisfying: protein from sausage and eggs plus starchy potatoes keeps you full through busy mornings.
  • Versatile: easy to customize with vegetables, different sausages, or spice levels.
  • Quick weeknight or weekend: most bowls come together in about 30–40 minutes using only a skillet and a sheet pan.
  • Crowd-pleaser: great for family brunches or make-ahead breakfasts for meal prep.
  • Personal insight: I love this recipe because crisped potatoes give a toasty contrast to soft scrambled eggs — that texture play makes simple ingredients feel special.
    Also consider a warm, soup-style side like the comforting sausage-and-potato soup if you want a saucier companion for cold mornings.

Recipe Overview

  • Prep time: 10 minutes
  • Cook time: 20–25 minutes (skillet method)
  • Total time: 30–35 minutes
  • Servings: 4 bowls
  • Difficulty: Easy
  • Method: Pan-fry diced potatoes until crisp, brown bulk or link sausage, then combine and top with eggs cooked to your preference (fried, poached, or soft-scrambled).

My Experience Making This Recipe

I tested this several times, adjusting potato size and cooking order for best texture. I found that par-cooking the potatoes briefly in the microwave (2–3 minutes) or parboiling for 5 minutes shaves time and improves crisping when they hit a hot skillet.

How to Make Sausage and Potato Breakfast Bowls

Start by cutting potatoes into 1/2-inch cubes and pat them dry so they crisp, then cook in a wide skillet with 2 tablespoons of oil over medium-high heat (about 375°F surface temperature). Once potatoes are golden and mostly cooked (12–15 minutes), push them to the side, brown crumbled sausage until cooked through (internal temp 160°F for pork), then stir to combine. Finish with wilted greens or sautéed onions if using, then top each bowl with an egg cooked to your liking — fry sunny-side up in the same skillet over medium-low for 3–4 minutes for set whites and runny yolks.

Expert Tips for Success

  • Use a heavy skillet: a 10–12 inch cast-iron or stainless-steel skillet gives the best sear and even heat.
  • Dry potatoes before cooking: excess moisture steams potatoes instead of crisping them. Pat with paper towels after rinsing.
  • Don’t overcrowd the pan: crowding drops the pan temperature and prevents browning; cook in batches if necessary.
  • Season in layers: salt the potatoes while they cook and again after adding the sausage so flavors build. For alternative flavor inspiration, try a seasoning blend inspired by a Italian sausage and potato soup — fennel and oregano work beautifully.
  • Use a thermometer for safety: pork sausage should reach 160°F; chicken sausage 165°F; use a probe to avoid overcooking.

How to Serve Sausage and Potato Breakfast Bowls

  • Classic: top with a fried egg, chopped scallions, and a drizzle of hot sauce for brightness.
  • Brunch spread: serve alongside crusty toast and a simple green salad for a balanced plate; a roast like a tender pot roast with potatoes makes a lovely family-style complement for larger gatherings.
  • Meal prep: divide into containers, add a wedge of lime or lemon, and hold fresh garnishes separately to keep textures crisp.
  • Cozy swap: spoon a little tangy yogurt or sour cream and sprinkle smoked paprika for a creamy finish.

Storage and Reheating Guide

Store cooled bowls in airtight containers in the refrigerator for up to 4 days; keep eggs separate if possible for best texture. For freezing, assemble without eggs and freeze portions in freezer-safe containers for up to 2 months. Reheat refrigerated bowls in a skillet over medium heat for 5–7 minutes covered, or in a 350°F oven for 10–12 minutes to restore crispness; microwave reheating is fastest (1–2 minutes) but will soften potatoes. Reheat frozen portions in a 375°F oven for 20–25 minutes from thawed, or 30–35 minutes if baking from frozen, until heated through.

Recipe Variations

  • Gluten-free: use gluten-free sausage (check labels) and naturally gluten-free potatoes.
  • Dairy-free: omit cheese or use a plant-based alternative; most steps are naturally dairy-free.
  • Vegetarian: swap sausage for seasoned crumbled tempeh or firm tofu cooked with smoked paprika and soy sauce.
  • Spicy Cajun twist: add creole seasoning andouille-style; for inspiration on spice balance, look to a hearty Cajun potato-and-sausage flavor for ideas on seasoning and heat.

Nutritional Highlights

  • Protein-rich: sausage plus eggs provide a substantial protein boost, helpful for morning satiety.
  • Carbohydrates and fiber: potatoes deliver energy and, with skins on, extra fiber and potassium.
  • Allergens and portion guidance: contains eggs and sausage (may contain milk, wheat, or soy depending on brand); one bowl is typically 500–700 calories depending on portion size and added cheese — adjust portion sizes for calorie goals.

Troubleshooting Common Issues

  • Potatoes soggy instead of crispy: they were either too wet or the pan was not hot enough; dry them thoroughly and preheat the skillet until shimmering before adding oil.
  • Sausage browns but remains undercooked: the sausage was likely in large pieces; crumble smaller and cook until internal temp reaches the safe level (160°F for pork).
  • Eggs overcook while reheating: reheat potatoes and sausage first, then top with a freshly cooked egg to preserve yolk texture.

Frequently Asked Questions

Q: Can I use frozen diced potatoes to save time?
A: Yes — frozen par-cooked diced potatoes (hash browns or par-fried cubes) work well. Cook from frozen in a hot skillet with a little oil and increase cooking time by 3–5 minutes to get them crisp. Pat them dry if they thaw and release moisture.

Q: What’s the best sausage to use for flavor?
A: Choose based on desired intensity: sweet Italian sausage gives fennel and herb notes, spicy or chorizo adds heat, and breakfast sausage is milder and slightly sweet. I prefer a mild pork sausage for balance and then finish with hot sauce if I want heat.

Q: How do I keep potatoes crispy when reheating?
A: Reheat uncovered in a 375°F oven on a wire rack over a sheet pan or in a skillet on medium-high with a teaspoon of oil. Avoid microwaving if crispness matters.

Q: Can I make this ahead for meal prep?
A: Absolutely — cook potatoes and sausage, store in containers up to 4 days refrigerated, and reheat in a skillet. Cook eggs fresh each morning or use poached eggs that can be briefly reheated in simmering water for a minute.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sausage and Potato Breakfast Bowls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: nevaeh-hall
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Hearty breakfast bowls featuring crispy skillet potatoes, savory sausage, and your choice of a perfectly cooked egg.


Ingredients

Scale
  • 4 medium potatoes, cut into 1/2-inch cubes
  • 2 tablespoons oil
  • 1 pound sausage
  • 4 eggs
  • Salt, to taste
  • Pepper, to taste
  • Optional vegetables (e.g., greens, onions, scallions)

Instructions

  1. Pat the cubed potatoes dry to ensure they crisp up, then heat oil in a skillet over medium-high heat.
  2. Add the potatoes to the skillet and cook until golden and mostly cooked, about 12–15 minutes.
  3. Push the potatoes to the side and add the sausage to the skillet, breaking it apart and cooking until browned and fully cooked (internal temperature of 160°F).
  4. Stir the potatoes and sausage together, adding any optional vegetables.
  5. Top each bowl with an egg cooked to your liking: fry sunny-side up for 3–4 minutes until whites are set and yolks are runny.

Notes

For best texture, microwave or parboil potatoes briefly before skillet cooking. Use a thermometer to ensure sausage reaches the safe cooking temperature.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 300mg

Spread the love

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star