This Roasted Beet and Fig Salad balances earthy roasted beets, sweet ripe figs, tangy cheese, and a bright vinaigrette for a showy yet simple salad I make year-round. I first tested this combination when figs were in season and immediately loved how the caramelized beet edges and softened figs play against creamy goat cheese. For more roasted beet ideas I often compare textures with a roasted beet and goat cheese salad to refine balance.
Why Make This Recipe
- Rich, layered flavors: roasted beets add earthiness while figs bring honeyed sweetness and tangy cheese cuts through for contrast.
- Nutrient-packed: beets deliver folate and nitrates, figs add fiber, and greens provide vitamins and minerals.
- Easy to scale: roast a batch of beets and assemble individual portions for meals, dinner parties, or meal prep.
- Versatile and elegant: it’s equally at home on a weeknight table or as a starter for a special dinner.
- Personal insight: I love this recipe because quickly roasting beets concentrates their sweetness and makes the fig pairing unexpectedly luxurious.
For a citrus twist that influenced my dressing choice, I sometimes refer to techniques from this roasted beet salad with citrus and feta.
Recipe Overview
- Prep time: 15 minutes (plus time to scrub and halve beets)
- Cook time: 45–60 minutes roasting at 400°F (200°C) depending on beet size
- Total time: 1 hour–1 hour 15 minutes
- Servings: 4 as a side or 2–3 as a main with grains
- Difficulty: Easy–Medium (primarily roasting and simple assembly)
- Method: Roast whole or halved beets on a rimmed sheet, warm briefly with figs if desired, then toss with greens, cheese, nuts, and a vinaigrette.
For a light summer version with orange notes I consulted ideas from a beet and orange summer salad while finalizing the dressing proportions.
My Experience Making This Recipe
I roasted beets at 400°F on a rimmed baking sheet lined with foil and found medium-sized beets take about 50 minutes until a skewer slides in easily. Early trials had under-roasted, fibrous beets; splitting larger roots in half fixed that while keeping the roast time sensible. Toasted walnuts and a splash of sherry vinegar became my go-to finishing touches after tasting several variations.
How to Make Roasted Beet and Fig Salad
Start by trimming and scrubbing 1.5–2 pounds of beets, toss with 1 tablespoon olive oil and salt, and roast flesh-side down at 400°F (200°C) on a rimmed sheet until tender (45–60 minutes). While the beets roast, halve 8 fresh figs and lightly toast 1/3 cup chopped walnuts in a dry skillet for 3–4 minutes. Assemble baby greens (4 cups), sliced roasted beets, figs, 3–4 ounces crumbled goat cheese, and walnuts; dress with a vinaigrette of 3 tablespoons olive oil, 1 tablespoon sherry or balsamic vinegar, 1 teaspoon Dijon mustard, and a pinch of salt and pepper. Expect bright, concentrated beet flavor and soft, jammy figs that hold their shape when you roast the beets and keep the figs fresh until plating.
Expert Tips for Success
- Roast beets evenly by cutting very large roots in half so they finish at the same rate; test with a skewer (should slide in with little resistance).
- Use a rimmed baking sheet and foil to catch juices and make cleanup easier; a hot oven (400°F/200°C) encourages caramelization without drying.
- Keep figs fresh by adding them at the end; if you want warmed figs, give them 3–5 minutes under the broiler or in a hot skillet with a drizzle of honey.
- Balance the vinaigrette: start with a 3:1 oil-to-acid ratio, then add mustard and a teaspoon of honey if your figs are less sweet.
- For cleaner plating, chill the greens briefly and slice beets thinly on a sharp chef’s knife or mandoline for even slices and professional presentation.
I also lean on methods from a more savory root-focused version when I want to add legumes or yogurt: roasted beet with carrot, lentil, feta and dill.
How to Serve Roasted Beet and Fig Salad
- Serve warm or at room temperature; warm beets accentuate sweetness while room-temp salads let the dressing shine.
- Pair with roasted chicken, grilled salmon, or a chilled white wine for a composed dinner.
- For a more substantial meal, mound the salad over 1 cup cooked farro or quinoa per 4 servings.
- Present on a shallow platter with beets fanned, figs halved on top, crumbled cheese, and a drizzle of dressing; garnish with microgreens or fresh thyme and consider a side of crusty bread.
For citrus-forward serving ideas that complement these flavors, try plating inspiration from this beet salad with zesty oranges.
Storage and Reheating Guide
Store components separately for best quality: keep roasted beets in an airtight container up to 4 days in the refrigerator and figs whole or halved in a sealed container for 24–48 hours to prevent sogginess. Vinaigrette will keep up to 1 week in the fridge in a jam jar; shake before using. You can freeze peeled roasted beets for up to 2 months in a freezer bag—thaw overnight in the fridge and reheat gently at 350°F (175°C) for 8–12 minutes or pan-sear slices in a skillet with a little oil to revive edges. Assembled salad is best eaten same day; if you must make ahead, dress just before serving.
Recipe Variations
- Vegan/Dairy-free: omit goat cheese and add 1/4 cup toasted pumpkin seeds or make a cashew cream drizzle (blend 1/2 cup soaked cashews with 2 tablespoons lemon juice and 2 tablespoons water).
- Gluten-free: naturally gluten-free as written; serve on mixed greens or over gluten-free grains like quinoa or millet.
- Add protein: top with sliced grilled chicken, seared tuna, or 1 cup cooked lentils for a heartier main.
- Herb-forward: swap thyme for fresh dill and add a spoonful of Greek yogurt to the dressing for creaminess.
Nutritional Highlights
- Beets provide folate, vitamin C, and dietary nitrates that can support blood flow and exercise performance.
- Figs add fiber, potassium, and natural sweetness, reducing the need for added sugar in the dressing.
- Allergen note: this recipe typically contains dairy (goat cheese) and may include tree nuts (walnuts); omit or substitute as needed. Portions are about 1 large side (or 1 small main) per person; estimate ~300–400 kcal depending on cheese and oil amounts.
Troubleshooting Common Issues
- Beets still hard after roasting: cut larger beets in half before roasting and tent loosely with foil for the last 10–15 minutes to speed tenderizing.
- Figs become mushy: add them only at the last minute or briefly warm in a skillet; reserve any very ripe figs to top just before serving.
- Dressing too sharp: mellow high-acid dressings with a small pinch of sugar or 1 tsp honey, or increase the oil slightly to a 4:1 ratio.
Frequently Asked Questions
Q: Can I use canned or jarred beets for this salad?
A: Yes—use drained, chilled beets and pat dry to avoid watering down the salad; they’re convenient but have a milder flavor and softer texture than freshly roasted beets, so adjust seasoning and consider briefly pan-searing slices to add color and depth.
Q: How do I roast beets quickly if I’m short on time?
A: Speed up roasting by cutting beets into 1-inch cubes, toss with oil and spread single layer on a sheet, and roast at 425°F (220°C) for 25–30 minutes, turning once. Cubed beets caramelize faster but won’t have the same whole-root presentation.
Q: Are dried figs an acceptable substitute?
A: Dried figs work in a pinch; rehydrate in warm water or sherry for 10 minutes and drain. They’ll be chewier and sweeter, so reduce any added sweetener in the dressing.
Q: How far ahead can I prepare this salad for guests?
A: Roast the beets up to 2 days ahead and store them refrigerated. Trim and toast nuts, make the vinaigrette up to a week in advance, and assemble salads no more than 1 hour before serving (or keep components separate and toss at the last moment).
Roasted Beet and Fig Salad
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A flavorful salad featuring earthy roasted beets, sweet figs, creamy goat cheese, and a zesty vinaigrette, perfect for any occasion.
Ingredients
- 1.5–2 pounds beets
- 1 tablespoon olive oil
- Salt
- 8 fresh figs, halved
- 1/3 cup chopped walnuts, toasted
- 4 cups baby greens
- 3–4 ounces goat cheese, crumbled
- 3 tablespoons olive oil (for dressing)
- 1 tablespoon sherry or balsamic vinegar
- 1 teaspoon Dijon mustard
- Pinch of salt and pepper
Instructions
- Preheat oven to 400°F (200°C).
- Trim and scrub beets, then toss with olive oil and salt, placing them flesh-side down on a rimmed baking sheet.
- Roast beets for 45–60 minutes until tender.
- While the beets roast, halve the figs and toast the chopped walnuts in a dry skillet for 3–4 minutes.
- Assemble the salad by adding baby greens, sliced roasted beets, figs, goat cheese, and walnuts to a bowl.
- Prepare the vinaigrette by whisking together olive oil, vinegar, Dijon mustard, and a pinch of salt and pepper.
- Toss the salad with the vinaigrette just before serving.
Notes
For a light summer twist, consider adding orange notes to the salad or pairing it with grains like farro or quinoa for a more substantial meal.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Farm-to-Table
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 250mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 15mg