One-Pan Southwest Ground Beef and Sweet Potato Skillet

why make this recipe

Delicious Southwest Ground Beef and Sweet Potato Skillet Bliss combines rich flavors with easy preparation. This dish is not only tasty but also packed with nutrients from sweet potatoes and other vegetables. It’s perfect for busy weeknight dinners when you want something healthy and satisfying without spending hours in the kitchen.

how to make Delicious Southwest Ground Beef and Sweet Potato Skillet Bliss

Ingredients:

• 2 tablespoons Olive Oil (can substitute with vegetable or avocado oil)
• 1 medium Diced Onion (use yellow or white onion for best flavor)
• 1 pound Lean Ground Beef (can use ground turkey or chicken as a lighter option)
• 1 tablespoon Chili Powder (adjust for less heat if desired)
• 1 teaspoon Ground Cumin (vital in Southwest cuisine)
• to taste Salt
• to taste Pepper
• 3 cloves Grated Garlic (fresh garlic yields the best results)
• 2 cups Peeled and Diced Sweet Potatoes (frozen sweet potatoes can be used)
• 1 can Fire Roasted Diced Tomatoes (regular diced tomatoes can be used if fire-roasted aren’t available)
• 1 can Canned Diced Green Chiles (substitute with fresh jalapeños for more spice)
• 1 cup Water
• 1 cup Shredded Cheddar Cheese (opt for dairy-free cheese to keep it lactose-free)
• to taste Cilantro (optional) (for garnish)

Directions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onion and cook until it becomes translucent.
3. Add the lean ground beef and cook until browned, breaking it apart with a spoon.
4. Stir in the chili powder, ground cumin, salt, pepper, and grated garlic. Mix well.
5. Add the diced sweet potatoes, fire-roasted tomatoes, diced green chiles, and water. Stir to combine.
6. Cover the skillet and let it simmer for about 15-20 minutes, or until the sweet potatoes are tender.
7. Remove the lid, sprinkle the shredded cheddar cheese on top, and cover again until the cheese melts.
8. Garnish with cilantro, if desired, and serve warm.

how to serve Delicious Southwest Ground Beef and Sweet Potato Skillet Bliss

Serve this skillet dish right from the pan for a rustic feel. Pair it with a side salad or some warm tortillas to complete your meal. It’s also great as a filling for burritos or tacos!

how to store Delicious Southwest Ground Beef and Sweet Potato Skillet Bliss

Store any leftovers in an airtight container in the refrigerator. They will keep well for about 3-4 days. To reheat, simply warm it up in a skillet over medium heat until heated through.

tips to make Delicious Southwest Ground Beef and Sweet Potato Skillet Bliss

• Feel free to customize the spices to your liking. Add more chili powder for heat or try adding paprika for extra flavor.
• You can substitute sweet potatoes with regular potatoes or even zucchini for a different twist.
• Using lean ground beef keeps the dish healthier, but you can opt for fattier cuts if you prefer richer flavors.

variation (if any)

For a vegetarian version, swap the ground beef with black beans, lentils, or a meat substitute. You can also add extra veggies like bell peppers, spinach, or corn to enhance the nutrition and flavor.

FAQs

1. Can I freeze this dish?
Yes, you can freeze leftovers. Just make sure to cool it completely before transferring it to a freezer-friendly container. It can last up to 2-3 months in the freezer.

2. Can I use canned sweet potatoes instead?
It’s best to use fresh or frozen sweet potatoes for the texture and flavor. Canned sweet potatoes may make the dish too mushy.

3. How spicy is this dish?
The spiciness depends on the type of green chiles and the amount of chili powder you use. For a milder version, you can reduce or skip the chili powder or use mild green chiles.

Delicious Southwest Ground Beef and Sweet Potato Skillet Bliss

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A flavorful and nutritious skillet dish featuring lean ground beef, sweet potatoes, and spices, perfect for quick weeknight dinners.

• Total Time: 30 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 2 tablespoons Olive Oil
• 1 medium Diced Onion
• 1 pound Lean Ground Beef
• 1 tablespoon Chili Powder
• 1 teaspoon Ground Cumin
• Salt to taste
• Pepper to taste
• 3 cloves Grated Garlic
• 2 cups Peeled and Diced Sweet Potatoes
• 1 can Fire Roasted Diced Tomatoes
• 1 can Canned Diced Green Chiles
• 1 cup Water
• 1 cup Shredded Cheddar Cheese
• Cilantro to taste (optional)

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Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onion and cook until translucent.
3. Add the lean ground beef and cook until browned, breaking it apart with a spoon.
4. Stir in the chili powder, ground cumin, salt, pepper, and grated garlic. Mix well.
5. Add the diced sweet potatoes, fire-roasted tomatoes, diced green chiles, and water. Stir to combine.
6. Cover the skillet and let it simmer for about 15-20 minutes, or until sweet potatoes are tender.
7. Remove the lid, sprinkle the shredded cheddar cheese on top, and cover again until the cheese melts.
8. Garnish with cilantro, if desired, and serve warm.

Notes

Customize spices to your liking and consider a vegetarian version with black beans or lentils.

• Author: nevaeh-hall
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Skillet Cooking
• Cuisine: Southwestern
• Diet: Medium Fat

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 6g
• Sodium: 800mg
• Fat: 20g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 6g
• Protein: 30g
• Cholesterol: 70mg