why make this recipe
Marinated Cucumbers, Onions, and Tomatoes is a refreshing dish that is perfect for any occasion. It’s simple to prepare and brings together fresh ingredients that burst with flavor. This dish is great as a side for barbecues, picnics, or even a light lunch. The marination process enhances the taste of the vegetables and makes them even more enjoyable.
how to make Marinated Cucumbers, Onions, and Tomatoes
Ingredients:
- 2 cups cucumbers, sliced
- 1 cup onions, thinly sliced
- 1 cup tomatoes, chopped
- 1/4 cup olive oil
- 1/4 cup vinegar (white or apple cider)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon sugar
- 1 teaspoon dried oregano
- Fresh parsley for garnish
Directions:
- In a large bowl, combine the cucumbers, onions, and tomatoes.
- In a separate bowl, whisk together the olive oil, vinegar, salt, pepper, sugar, and oregano.
- Pour the marinade over the vegetables and toss to coat.
- Let it sit for at least 15 minutes to allow the flavors to meld.
- Serve chilled or at room temperature, garnished with fresh parsley.
how to serve Marinated Cucumbers, Onions, and Tomatoes
You can serve Marinated Cucumbers, Onions, and Tomatoes as a side dish to grilled meats, sandwiches, or pasta. It also works well as a light salad. Just scoop the salad into bowls and add a sprinkle of fresh parsley on top for a touch of color and flavor.
how to store Marinated Cucumbers, Onions, and Tomatoes
Store any leftover Marinated Cucumbers, Onions, and Tomatoes in an airtight container in the refrigerator. They can last for about 3 to 4 days. Keep in mind that the vegetables may lose some crunch as they continue to marinate.
tips to make Marinated Cucumbers, Onions, and Tomatoes
- Use fresh, ripe vegetables for the best flavor.
- If you like a bit of spice, add some red pepper flakes to the marinade.
- Try letting the salad marinate for a few hours or overnight for even more flavor.
variation
You can add other vegetables like bell peppers or radishes for extra crunch. You can also replace dried oregano with fresh herbs like basil or dill for a different taste.
FAQs
1. Can I use different types of vinegar?
Yes, you can use different kinds of vinegar, such as balsamic or red wine vinegar, depending on your taste preference.
2. Is this recipe suitable for meal prep?
Yes! Marinated Cucumbers, Onions, and Tomatoes are great for meal prep. Just make sure to eat them within a few days for the best texture.
3. Can I add protein to this salad?
Absolutely! You can add chickpeas, feta cheese, or grilled chicken for a more filling dish.
Marinated Cucumbers, Onions, and Tomatoes
A refreshing and flavorful side dish perfect for barbecues, picnics, or a light lunch.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups cucumbers, sliced
- 1 cup onions, thinly sliced
- 1 cup tomatoes, chopped
- 1/4 cup olive oil
- 1/4 cup vinegar (white or apple cider)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon sugar
- 1 teaspoon dried oregano
- Fresh parsley for garnish
Instructions
- In a large bowl, combine the cucumbers, onions, and tomatoes.
- In a separate bowl, whisk together the olive oil, vinegar, salt, pepper, sugar, and oregano.
- Pour the marinade over the vegetables and toss to coat.
- Let it sit for at least 15 minutes to allow the flavors to meld.
- Serve chilled or at room temperature, garnished with fresh parsley.
Notes
For extra crunch, consider adding bell peppers or radishes. Fresh herbs like basil or dill can replace dried oregano for a different flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg