Why Make This Recipe
Loaded Grilled Chicken and Sweet Potato Power Bowl is a delicious and nutritious meal packed with flavors and nutrients. It’s perfect for lunch or dinner and will keep you full and energized. This recipe combines protein from chicken, healthy carbs from sweet potatoes, and plenty of greens. It’s a great way to enjoy a healthy lifestyle without sacrificing taste!
How to Make Loaded Grilled Chicken and Sweet Potato Power Bowl
Ingredients:
- 2 grilled chicken breasts
- 2 medium sweet potatoes
- 1 cup quinoa
- 1 cup spinach
- 1/2 avocado
- 1/4 cup cherry tomatoes
- Olive oil
- Salt and pepper
- Lemon juice
Directions:
- Start by preheating the grill for the chicken and boiling water for the quinoa.
- Cook quinoa according to package instructions.
- Peel and cube sweet potatoes, toss them with olive oil, salt, and pepper, and roast in the oven at 400°F (200°C) for about 25-30 minutes or until tender.
- Grill chicken breasts until fully cooked, about 6-7 minutes per side, then let rest and slice.
- In a bowl, layer quinoa, roasted sweet potatoes, spinach, grilled chicken, sliced avocado, and cherry tomatoes.
- Drizzle with olive oil and lemon juice before serving.
How to Serve Loaded Grilled Chicken and Sweet Potato Power Bowl
Serve this power bowl warm for the best flavor. You can enjoy it on its own or pair it with your favorite dressing for extra zest. It’s also great as a meal prep option, making it easy to grab a healthy lunch on busy days.
How to Store Loaded Grilled Chicken and Sweet Potato Power Bowl
Store leftovers in an airtight container in the refrigerator. It will keep well for 3-4 days. To reheat, simply use the microwave or a stovetop for the best results. If you’re storing it for a few days, consider keeping the avocado and dressing separate until serving.
Tips to Make Loaded Grilled Chicken and Sweet Potato Power Bowl
- Make sure to season the sweet potatoes well; they add sweetness and flavor to the bowl.
- For a protein boost, you can substitute chicken with chickpeas or tofu.
- Feel free to add other veggies like bell peppers or broccoli for more variety.
Variations
You can customize this power bowl by swapping out ingredients. Try using brown rice instead of quinoa. You could also change up the greens by using kale or arugula. For a spicy kick, add some jalapeños or sriracha sauce.
FAQs
Can I make this power bowl ahead of time?
Yes, you can prepare the ingredients in advance and assemble the bowl when you’re ready to eat.
Is this recipe gluten-free?
Yes, it is gluten-free as all the ingredients are naturally gluten-free.
Can I use frozen sweet potatoes?
Yes, you can use frozen sweet potatoes, but be sure to cook them well to ensure they are tender.
Loaded Grilled Chicken and Sweet Potato Power Bowl
A delicious and nutritious meal packed with flavors and nutrients, perfect for lunch or dinner.
- Total Time: 55 minutes
- Yield: 4 servings 1x
Ingredients
- 2 grilled chicken breasts
- 2 medium sweet potatoes
- 1 cup quinoa
- 1 cup spinach
- 1/2 avocado
- 1/4 cup cherry tomatoes
- Olive oil
- Salt and pepper
- Lemon juice
Instructions
- Preheat the grill for the chicken and bring water to a boil for the quinoa.
- Cook quinoa according to package instructions.
- Peel and cube sweet potatoes, toss with olive oil, salt, and pepper, and roast in the oven at 400°F (200°C) for about 25-30 minutes until tender.
- Grill chicken breasts until fully cooked, about 6-7 minutes per side; let rest and slice.
- In a bowl, layer quinoa, roasted sweet potatoes, spinach, grilled chicken, sliced avocado, and cherry tomatoes.
- Drizzle with olive oil and lemon juice before serving.
Notes
Store leftovers in an airtight container for 3-4 days. For best results, keep avocado and dressing separate until serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Grilling, Roasting
- Cuisine: Healthy
- Diet: Gluten-Free, High Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 70mg