I love quick treats that look special with minimal fuss — these Easy Heart Pretzels are exactly that. Soft, slightly sweet pretzel dough shaped into hearts, tossed in cinnamon sugar, and finished with a simple glaze; they’re perfect for Valentine’s Day or anytime you want a little homemade charm. After testing variations with different doughs, I settled on refrigerated pizza dough for reliably soft centers and fast prep.
Why Make This Recipe
- They’re fast: ready in about 45 minutes from start to finish, so you can make them even the same day as your celebration.
- Kid-friendly shaping makes this a fun activity for little helpers and guaranteed smiles.
- Flavor balance: the mild savory dough with buttery cinnamon-sugar and a sweet glaze is comforting without being cloying.
- Versatile: serve warm for breakfast, dessert, or a snack — they hold up well for several hours.
- Personal note: I love this recipe because using store-bought pizza dough gives a homemade texture without the overnight rise; it’s my go-to quick treat when time is short and presentation matters.
I sometimes pair them with a savory side like these glazed carrots for a savory side when I make a brunch spread.
Recipe Overview
- Prep time: 20 minutes
- Cook time: 10–12 minutes (per batch)
- Total time: about 45 minutes (including resting and cooling)
- Servings: 10–12 small heart pretzels
- Difficulty: Easy
- Method: Shape, briefly boil in a baking soda bath to develop a nice crust, bake at 425°F (220°C), then toss in cinnamon sugar and glaze.
My Experience Making This Recipe
I tested this recipe using both canned biscuit dough and refrigerated pizza dough; the pizza dough gave more reliable chew and a prettier heart shape. The baking soda dip (20–30 seconds) makes the exterior a touch more golden and helps the cinnamon sugar stick after baking.
How to Make Easy Heart Pretzels
Start with 1 lb (about 450 g) refrigerated pizza dough, divided into 10–12 pieces. Roll each piece into a 10–12 inch rope, shape into a heart by forming a U, crossing the bottom tails and pinching the top to make the lobes, then trim any excess. Bring 6 cups of water to a simmer in a medium saucepan, stir in 1/4 cup (60 g) baking soda, and gently drop 2–3 shaped hearts at a time for 20–30 seconds; remove with a slotted spoon and place on a parchment-lined baking sheet. Brush lightly with 1 tablespoon melted butter, bake at 425°F (220°C) for 10–12 minutes until golden, then immediately brush with another tablespoon of melted butter and toss in 1/2 cup granulated sugar mixed with 1 tablespoon ground cinnamon. Drizzle with a simple glaze of 1 cup powdered sugar, 2 tablespoons milk, and 1/2 teaspoon vanilla (add a drop of pink gel food coloring if you like).
Equipment notes: use a rolling pin, heart-shaped cookie cutter (optional), slotted spoon, baking sheet, parchment paper, and a cooling rack.
Expert Tips for Success
- Dough choice: refrigerated pizza dough yields consistent chew and stretches easily; if using homemade dough, chill it briefly to make shaping easier.
- Baking soda bath: don’t use baking powder — a short 20–30 second dip in a baking soda simmer creates that classic pretzel color and helps the coating stick.
- Even shaping: aim for 10–12 inch ropes so the center is soft; thinner ropes bake faster and become crispier.
- Temperature control: preheat the oven to 425°F (220°C) and use a light-colored baking sheet for even browning.
- Flavor boost: brush with melted butter immediately after baking so the cinnamon-sugar adheres and the pretzels stay tender; for a glossy finish, add a quick egg wash before baking (1 egg beaten with 1 tablespoon water).
I learned a helpful trick while testing these alongside some thumbprint cookies: keeping the shaped pretzels slightly thicker in the middle preserves a soft bite after coating.
How to Serve Easy Heart Pretzels
- Breakfast or brunch: serve warm with a side of ricotta sweetened with honey or jam, similar in feel to a jam donut focaccia pairing.
- Dessert platter: arrange with fresh berries and small bowls of chocolate or strawberry dipping sauces for a festive spread.
- Party favors: package two or three in clear bags tied with ribbon for holiday or classroom treats.
- Presentation tip: warm slightly before serving and dust with extra powdered sugar or a thin drizzle of colored glaze.
Storage and Reheating Guide
Store cooled pretzels in an airtight container at room temperature for up to 2 days to maintain the best texture. For longer storage, freeze baked, cooled pretzels in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months. Reheat from frozen at 350°F (175°C) for 8–10 minutes, or at 300°F (150°C) for 5–7 minutes if thawed, to gently warm without drying them out. Avoid microwave reheating for more than 10–15 seconds, as it will make them rubbery.
Recipe Variations
- Gluten-free: use a store-bought gluten-free pizza dough or a recipe based on a high-quality 1:1 gluten-free flour blend; reduce handling to avoid crumbling.
- Dairy-free: swap the butter for melted coconut oil or vegan butter and use a non-dairy milk (almond, oat) in the glaze.
- Chocolate cinnamon: after baking, toss with cinnamon-sugar mixed with 1 tablespoon cocoa powder for a mocha twist.
- Filled hearts: press a small dollop of jam into the center after shaping (before the baking soda dip) or pipe nutella into a slit after baking — try variations similar to playful treats like fun Rice Krispies treats when entertaining kids.
Nutritional Highlights
- Moderation: these are a sweet-enriched bread treat — enjoy as an occasional treat rather than a daily staple.
- Energy-dense: they provide quick carbohydrates and some fat from butter; pairing with protein (yogurt or ricotta) makes a more balanced snack.
- Allergens: contains wheat and may contain dairy and eggs depending on your glaze or egg wash; adjust for dietary needs and label accordingly.
Portion tip: one small heart (~60–80 g) is a reasonable single serving for a snack or part of a dessert plate.
Troubleshooting Common Issues
- Dough too sticky to shape: lightly flour your work surface and hands, or chill dough 10–15 minutes to firm it up.
- Pretzels not browning: ensure the baking soda bath was used and the oven was fully preheated to 425°F (220°C); a light egg wash can also boost color.
- Cinnamon sugar won’t stick: brush pretzels with melted butter immediately after baking while still hot, then toss in sugar; cooling first prevents adhesion.
Frequently Asked Questions
Q: Can I make these heart pretzels ahead of time?
A: Yes — bake them, cool completely, and store in an airtight container for up to 2 days at room temperature, or freeze for up to 2 months. Reheat in a 350°F (175°C) oven for 8–10 minutes from frozen to refresh texture.
Q: Is the baking soda bath necessary for sweet pretzels?
A: It’s optional but recommended; the alkaline bath creates Maillard reaction benefits — a deeper golden color and a slightly chewy crust. For purely sweet rolls, you can skip it and rely on egg wash and baking, but the pretzel character will be milder.
Q: Can I freeze the shaped, unbaked pretzels?
A: Yes — arrange shaped hearts on a lined sheet, freeze until solid, then transfer to a freezer bag. Boil and bake from frozen, adding a couple more minutes to the bake time.
Q: How do I get the glaze to be smooth and not runny?
A: Start with 1 cup powdered sugar and 2 tablespoons milk; add milk a few drops at a time until you reach a thick but pourable consistency. If it’s too thin, add more powdered sugar. Use a spoon or small piping bag for controlled drizzling.
Conclusion
If you want more simple seasonal ideas to pair with these treats or inspire your Valentine’s menu, check out this helpful roundup of Sweet & Simple Valentine’s Day treats to make with love.
Print
Easy Heart Pretzels
- Total Time: 45 minutes
- Yield: 10–12 servings 1x
- Diet: Vegetarian
Description
Soft, slightly sweet pretzel dough shaped into hearts, tossed in cinnamon sugar, and finished with a simple glaze; perfect for Valentine’s Day or any occasion.
Ingredients
- 1 lb (about 450 g) refrigerated pizza dough
- 6 cups water
- 1/4 cup (60 g) baking soda
- 1 tablespoon melted butter
- 1/2 cup granulated sugar
- 1 tablespoon ground cinnamon
- 1 cup powdered sugar
- 2 tablespoons milk
- 1/2 teaspoon vanilla
- Pink gel food coloring (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Divide pizza dough into 10–12 pieces and roll each piece into a 10–12 inch rope, shaping into a heart.
- Bring water to a simmer, stir in baking soda, and boil dough hearts for 20–30 seconds.
- Remove hearts with a slotted spoon and place on a parchment-lined baking sheet.
- Brush each pretzel lightly with melted butter.
- Bake for 10–12 minutes until golden.
- Immediately brush with more melted butter and toss in cinnamon sugar.
- Mix powdered sugar, milk, and vanilla for the glaze and drizzle over warm pretzels.
Notes
Serve warm with ricotta sweetened with honey or as part of a dessert platter. Store in an airtight container at room temperature for up to 2 days.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pretzel
- Calories: 150
- Sugar: 10g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg