Why Make This Recipe
Making Diabetic-Friendly Christmas Cookies is a wonderful way to enjoy the holiday season without worrying about blood sugar levels. These cookies are made with healthy ingredients that cater to those with dietary restrictions. Almond flour and coconut sugar are excellent alternatives to traditional flour and sugar, making these cookies not only delicious but also a smart choice for health-conscious individuals. Plus, baking these treats can bring joy and festive cheer into your home, allowing everyone to indulge in the spirit of Christmas.
How to Make Diabetic-Friendly Christmas Cookies
Ingredients
- 1 cup almond flour
- 1/2 cup coconut sugar
- 1/2 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/4 cup chopped nuts (optional, walnuts or pecans)
Directions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix almond flour, coconut sugar, cinnamon, and baking powder until combined.
- In another bowl, whisk together unsweetened applesauce and vanilla extract until smooth.
- Combine the wet and dry mixtures, stirring until fully blended. Optionally, fold in chopped nuts.
- Scoop spoonfuls of dough onto the prepared baking sheet, making sure to leave space between each scoop.
- Bake for 12-15 minutes or until the edges are golden brown. Let cool slightly before serving.
How to Serve Diabetic-Friendly Christmas Cookies
These cookies can be enjoyed warm right out of the oven or served at room temperature. They make a festive addition to holiday gatherings and can be paired with a cup of herbal tea or a glass of almond milk for a delightful treat. Consider arranging them on a decorative plate for a lovely presentation during holiday celebrations.
How to Store Diabetic-Friendly Christmas Cookies
To store your cookies, place them in an airtight container at room temperature for up to a week. If you want to keep them fresh for a longer time, you can freeze them. Just wrap each cookie tightly in plastic wrap and place them in a freezer-safe bag or container. They can last in the freezer for up to three months. When you’re ready to enjoy them, thaw at room temperature or warm them slightly in the oven.
Tips to Make Diabetic-Friendly Christmas Cookies
- Make sure to measure the almond flour accurately. Too much can change the texture of the cookies.
- You can add a pinch of salt to enhance the flavor.
- Experiment with other spices like nutmeg or ginger for a different flavor profile.
- If you prefer a sweeter cookie, you can add a bit more coconut sugar, but be mindful of your sugar intake.
Variation
You can customize these cookies by adding dark chocolate chips or dried fruit for added flavor. Just ensure to choose options that are low in sugar to remain diabetic-friendly.
FAQs
1. Can I use regular flour instead of almond flour?
While you can use regular flour, it will not make the cookies diabetic-friendly. Almond flour is a healthier alternative.
2. Is coconut sugar better for diabetics than regular sugar?
Coconut sugar has a lower glycemic index than regular sugar, which means it may have a lesser impact on blood sugar levels. However, it should still be used in moderation.
3. Can I make these cookies vegan?
Yes! The recipes already use applesauce instead of eggs, making them suitable for a vegan diet. Just ensure that all ingredients are plant-based.
Diabetic-Friendly Christmas Cookies
Delicious cookies made with almond flour and coconut sugar, perfect for those with dietary restrictions during the festive season.
- Total Time: 25 minutes
- Yield: 12 cookies 1x
Ingredients
- 1 cup almond flour
- 1/2 cup coconut sugar
- 1/2 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/4 cup chopped nuts (optional, walnuts or pecans)
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix almond flour, coconut sugar, cinnamon, and baking powder until combined.
- In another bowl, whisk together unsweetened applesauce and vanilla extract until smooth.
- Combine the wet and dry mixtures, stirring until fully blended. Optionally, fold in chopped nuts.
- Scoop spoonfuls of dough onto the prepared baking sheet, making sure to leave space between each scoop.
- Bake for 12-15 minutes or until the edges are golden brown. Let cool slightly before serving.
Notes
Store in an airtight container at room temperature for up to a week or freeze for up to three months. Thaw at room temperature or warm slightly in the oven when ready to enjoy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Diabetic-Friendly
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 4g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg