Why Make This Recipe
Cinnamon Roasted Butternut Squash is a delicious and healthy dish that brings warmth and flavor to your table. The sweet and slightly nutty taste of butternut squash pairs perfectly with the warm spice of cinnamon. This recipe is not only easy to make, but it also adds a nutritious side to your meals. Whether for a cozy family dinner or a festive gathering, this dish is sure to impress.
How to Make Cinnamon Roasted Butternut Squash
Ingredients:
- 1 medium butternut squash (about 2-3 pounds), peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon honey or maple syrup (optional)
Directions:
- Peel the butternut squash carefully using a vegetable peeler. Cut it in half, scoop out the seeds, and chop the flesh into evenly sized 1-inch cubes for even roasting.
- In a large bowl, toss the cubed squash with olive oil, ground cinnamon, salt, black pepper, and optional honey or maple syrup until all pieces are evenly coated.
- Spread the seasoned squash in a single layer on a baking sheet lined with parchment paper. Roast in a preheated oven at 400°F (200°C) for 25-30 minutes, flipping halfway through to ensure even caramelization and golden edges.
- Remove the squash from the oven once tender and caramelized. Transfer to a serving dish and garnish as desired with fresh herbs or toasted nuts. Enjoy immediately.
How to Serve Cinnamon Roasted Butternut Squash
Cinnamon Roasted Butternut Squash is versatile. You can serve it as a side dish with roasted meats, grilled fish, or a hearty grain salad. It also makes a wonderful addition to fall salads, adding a touch of sweetness and color. For a festive touch, consider garnishing it with crumbled feta cheese or a sprinkle of pomegranate seeds.
How to Store Cinnamon Roasted Butternut Squash
If you have leftovers, store the cooled roasted butternut squash in an airtight container in the refrigerator. It will stay fresh for up to 3-5 days. You can reheat it in the oven or a microwave before serving.
Tips to Make Cinnamon Roasted Butternut Squash
- Make sure to cut the squash into uniform pieces. This helps them cook evenly.
- Don’t skip the flipping step while roasting. It helps achieve that perfect caramelization.
- Feel free to adjust the amount of cinnamon based on your taste preference.
Variation
For a different flavor, try adding a pinch of nutmeg or a splash of lemon juice for brightness. You can also swap out the cinnamon for curry powder for a more exotic twist.
FAQs
1. Can I use frozen butternut squash?
Yes, you can use frozen butternut squash cubes. Just be sure to thaw and drain any excess moisture before seasoning and roasting.
2. Is it necessary to peel the butternut squash?
While peeling is recommended for a smoother texture, you can leave the skin on if you prefer, as it is edible.
3. Can I make this recipe in advance?
Yes, you can roast the squash ahead of time. Just reheat it before serving to restore its warmth and flavors.
Cinnamon Roasted Butternut Squash
A delicious and healthy dish featuring the sweet and nutty taste of butternut squash, perfectly roasted with cinnamon.
- Total Time: 45 minutes
- Yield: 6 servings 1x
Ingredients
- 1 medium butternut squash (about 2–3 pounds), peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Peel the butternut squash carefully using a vegetable peeler. Cut in half, scoop out the seeds, and chop into evenly sized 1-inch cubes.
- In a large bowl, toss the cubed squash with olive oil, ground cinnamon, salt, black pepper, and optional honey or maple syrup until evenly coated.
- Spread the seasoned squash in a single layer on a parchment-lined baking sheet. Roast in a preheated oven at 400°F (200°C) for 25-30 minutes, flipping halfway through.
- Remove from the oven once tender and caramelized. Transfer to a serving dish and garnish as desired. Serve immediately.
Notes
For a festive touch, garnish with crumbled feta cheese or pomegranate seeds. Store leftovers in an airtight container for 3-5 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg