Why Make This Recipe
Savory Garlic Butter Chicken Zucchini is a delightful dish that combines the rich flavors of butter and garlic with the freshness of zucchini and corn. This meal is not only delicious but also easy to prepare, making it perfect for a busy weeknight dinner. With just a few simple ingredients, you can create a satisfying and hearty dish that everyone will enjoy. Plus, it’s a great way to get your veggies in!
How to Make Savory Garlic Butter Chicken Zucchini
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
- 6 tablespoons unsalted butter, divided
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 2 medium zucchinis, sliced into half-moons
- 1 cup fresh corn kernels
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
Directions:
- Generously season both sides of the chicken breasts with salt and freshly ground black pepper.
- Heat olive oil in a large skillet over medium heat. Add chicken breasts and sear for 6–7 minutes per side, or until golden brown and fully cooked. Transfer chicken to a plate and set aside.
- Reduce heat to medium-low. In the same skillet, add 4 tablespoons butter. Once melted, add minced garlic and sauté until aromatic, about 1 minute.
- Incorporate Italian seasoning, then add zucchini. Cook for 4 minutes, stirring occasionally, until zucchini softens slightly.
- Stir in fresh corn kernels and cook for an additional 2 minutes until heated through and tender.
- Return seared chicken breasts to the skillet. Gently spoon garlic butter, zucchini, and corn mixture over the chicken to coat evenly.
- Add remaining 2 tablespoons butter, chopped fresh parsley, and squeeze lemon juice over the dish. Stir gently to combine. Continue heating for 1–2 minutes until everything is heated through. Adjust seasoning to taste and serve hot, garnished with additional parsley if desired.
How to Serve Savory Garlic Butter Chicken Zucchini
Serve Savory Garlic Butter Chicken Zucchini warm, garnished with extra parsley for a fresh touch. It pairs well with rice, pasta, or a simple green salad. This dish brings a colorful and tasty element to your dinner table.
How to Store Savory Garlic Butter Chicken Zucchini
To store leftovers, let the dish cool completely, then place it in an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stove until heated through.
Tips to Make Savory Garlic Butter Chicken Zucchini
- Ensure the chicken is cooked through by using a meat thermometer; the internal temperature should reach 165°F (75°C).
- Don’t overcook the zucchini; you want them to retain some crunch.
- Feel free to adjust the butter according to your taste preference—more butter adds extra flavor!
Variation
You can customize this dish by adding other vegetables like bell peppers or spinach. For a spicier kick, consider adding red pepper flakes when sautéing the garlic.
FAQs
Can I use frozen corn instead of fresh?
Yes, you can use frozen corn. Just make sure to thaw it before adding it to the skillet.
What can I serve with this dish?
This dish pairs well with rice, quinoa, or a fresh garden salad.
Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can prepare the chicken and vegetables separately ahead of time and combine them before serving for a quick meal.
Savory Garlic Butter Chicken Zucchini
A delightful dish combining rich garlic and butter flavors with fresh zucchini and corn, perfect for a busy weeknight dinner.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
- 6 tablespoons unsalted butter, divided
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 2 medium zucchinis, sliced into half-moons
- 1 cup fresh corn kernels
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
Instructions
- Generously season both sides of the chicken breasts with salt and freshly ground black pepper.
- Heat olive oil in a large skillet over medium heat. Add chicken breasts and sear for 6–7 minutes per side, or until golden brown and fully cooked. Transfer chicken to a plate and set aside.
- Reduce heat to medium-low. In the same skillet, add 4 tablespoons butter. Once melted, add minced garlic and sauté until aromatic, about 1 minute.
- Incorporate Italian seasoning, then add zucchini. Cook for 4 minutes, stirring occasionally, until zucchini softens slightly.
- Stir in fresh corn kernels and cook for an additional 2 minutes until heated through and tender.
- Return seared chicken breasts to the skillet. Gently spoon garlic butter, zucchini, and corn mixture over the chicken to coat evenly.
- Add remaining 2 tablespoons butter, chopped fresh parsley, and squeeze lemon juice over the dish. Stir gently to combine. Continue heating for 1–2 minutes until everything is heated through. Adjust seasoning to taste and serve hot, garnished with additional parsley if desired.
Notes
Ensure the chicken is cooked to an internal temperature of 165°F (75°C). Don’t overcook the zucchini for the best texture. Feel free to customize with other vegetables.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 350mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg