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baked sausage peppers and onions

Easy Sausage Peppers and Onions


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  • Author: Nevaeh Hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and comforting dish of sautéed sausage, bell peppers, and onions, perfect for weeknight dinners or casual gatherings.


Ingredients

Scale
  • 1 pound Italian sausage, sliced
  • 2 bell peppers, sliced
  • 1 large onion, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced sausage and cook until browned, about 5 minutes.
  3. Stir in the sliced bell peppers and onions.
  4. Cook until the vegetables are tender, about 10 minutes, stirring occasionally.
  5. Season with salt and pepper, and garnish with fresh herbs if desired.

Notes

For best results, use high-quality sausage and do not overcrowd the pan while cooking.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg