Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1 cup prepared vegetables (e.g., spinach, bell peppers, mushrooms)
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and cottage cheese until well combined.
- Stir in the prepared vegetables and season with salt and pepper.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven until set and golden, about 35-40 minutes.
- Let the dish sit for 5-10 minutes before cutting and serving.
Notes
For a dairy-free option, substitute cottage cheese with silken tofu. Let the bake rest before serving to ensure it holds its shape.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 250mg