Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 cloves garlic, minced
- 2 anchovies
- 1 tablespoon Dijon mustard
- 1/2 cup freshly grated Parmesan cheese
- 1 head romaine lettuce, chopped
- Crountons (optional)
Instructions
- Season the chicken breasts with salt and pepper.
- Sauté them in olive oil over medium-high heat until golden and cooked through.
- In a blender, combine garlic, anchovies, Dijon mustard, and Parmesan cheese to make Caesar dressing.
- Toss sliced chicken with chopped romaine and drizzle with dressing before serving.
Notes
Serve warm and consider adding croutons for extra crunch. For a quicker option, you can use store-bought Caesar dressing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: High-Protein
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg