Description
A flavorful and nutritious dish designed to support weight loss goals while satisfying your taste buds.
Ingredients
- Fresh vegetables (bell peppers, zucchini, spinach, etc.)
- Lean protein (chicken breast, turkey, or tofu)
- Spices (chili powder, paprika, salt, pepper)
- Cilantro for garnish
- Quinoa or brown rice for serving
- Lime for garnish
Instructions
- Gather all fresh ingredients and spices.
- Begin by sautéing the vegetables over medium heat to enhance their flavors.
- Cook your chosen lean protein until tender.
- Mix everything together, adjusting spices to taste.
- Serve over quinoa or brown rice, garnished with fresh cilantro and a squeeze of lime.
Notes
Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Reheat in the microwave on medium power for 2-3 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg