Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chow Mein vs. Noodles: Understanding the Differences

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A detailed comparison between noodles and chow mein, exploring their unique characteristics, preparation methods, and flavor profiles.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

  • Egg noodles
  • Vegetables (bok choy, bean sprouts, carrots)
  • Protein (chicken, beef, pork, shrimp, or tofu)
  • Soy sauce
  • Oyster sauce
  • Sesame oil

Instructions

  1. Parboil the egg noodles for 3-5 minutes until slightly soft.
  2. Heat a wok over high heat and add oil.
  3. Add the protein and stir-fry until cooked.
  4. Add the vegetables and stir-fry for another minute.
  5. Mix in the parboiled noodles and sauces, tossing everything together until well-coated and heated through.

Notes

Feel free to customize with different proteins and vegetables based on your preference.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese
  • Diet: Vegetarian (if tofu is used)

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 50mg