Ingredients
Scale
- 1 pound broccoli
- 7 ounces shiitake mushrooms
- 1 red bell pepper
- Chinese broccoli (gai lan)
- Choy sum
- Baby bok choy
- Snow peas or sugar snap peas
Instructions
- Heat a wok or large skillet over high heat.
- Add oil and stir-fry firmer vegetables like broccoli and bell peppers for about 2-3 minutes.
- Add shiitake mushrooms and snow peas, stir-frying for another 2-3 minutes.
- Finally, toss in leafy greens like bok choy and choy sum, cooking for an additional 1-2 minutes until just wilted.
- Season with soy sauce, garlic, and ginger to taste.
Notes
For even cooking, cut vegetables into similar sizes. Serve hot over rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Chinese
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 173
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg