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Vegan Zucchini Spinach Rollatini


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  • Author: nevaeh-hall
  • Total Time: 70 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegan

Description

A cozy, crowd-pleasing dish that swaps pasta sheets for zucchini ribbons filled with creamy, herbed vegan ricotta and sautéed spinach.


Ingredients

Scale
  • 34 medium zucchini
  • 1012 oz fresh or frozen spinach
  • 1 clove garlic, minced
  • 1/2 tsp kosher salt
  • 12 oz firm tofu or 1½ cups soaked cashews
  • 23 tbsp nutritional yeast
  • 12 tbsp lemon juice
  • 1 tsp onion powder
  • Marinara sauce (about 1 cup)
  • 1/41/2 cup vegan mozzarella
  • Pinch of nutmeg

Instructions

  1. Slice zucchini lengthwise into 1/8-inch ribbons and salt lightly. Let rest on paper towels for 10-15 minutes to draw out moisture.
  2. Sauté spinach with minced garlic and nutmeg until wilted, then cool and squeeze out excess moisture.
  3. Blend tofu or cashews with nutritional yeast, lemon juice, onion powder, salt, and pepper until ricotta-like. Fold in the squeezed spinach.
  4. Spread marinara in a baking dish, place filling on each zucchini ribbon, roll, and arrange seam-side down in the dish. Top with remaining marinara and vegan mozzarella.
  5. Bake at 375°F (190°C) for 20-30 minutes until heated through and golden.

Notes

Salting the zucchini helps to prevent sogginess. You can use a food processor for a silky texture when making the ricotta.

  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1-2 rolls
  • Calories: 280
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg