Description
A succulent, plant-based alternative to shrimp that satisfies cravings with its unique flavor and texture.
Ingredients
Scale
- 1 cup soy curls or jackfruit
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- Fresh herbs (cilantro or parsley) for garnish
Instructions
- In a bowl, combine soy curls or jackfruit with soy sauce, olive oil, lemon juice, garlic powder, smoked paprika, and black pepper.
- Marinate for at least 30 minutes to enhance the flavor.
- Heat a skillet over high heat and add the marinated soy curls or jackfruit.
- Sauté until golden brown and crispy, about 5-7 minutes.
- Serve in tacos, stir-fries, or pasta dishes, garnished with fresh herbs.
Notes
For a richer taste, add coconut milk to the marinade. To make it gluten-free, use tamari instead of soy sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 0mg