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Tuscan Artichoke Tomato Salad


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  • Author: nevaeh-hall
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad bursting with garden-fresh tomatoes, tangy artichokes, and zesty lemon—perfect for summer dining.


Ingredients

Scale
  • 4 ripe tomatoes, chopped
  • 1 can marinated artichokes, drained and chopped
  • 1/2 red onion, thinly sliced
  • 3 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. In a large bowl, combine chopped tomatoes and artichokes.
  2. Add the sliced red onion.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and pepper; toss gently to combine.
  5. Let the salad sit for about 10 minutes to allow flavors to meld.
  6. Serve in a vibrant bowl and garnish with fresh basil leaves.

Notes

For added flavor, consider drizzling with balsamic glaze or sprinkling with feta cheese.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg