Ingredients
- Frozen French fries
- Chicken wings
- Zucchini
- Brussels sprouts
- Oil (such as avocado or coconut)
Instructions
- Preheat your air fryer to the desired temperature (typically between 350°F and 400°F).
- Prepare your food by drying it and optionally coating it lightly with oil.
- Place food in the basket, ensuring there is enough space for air circulation.
- Cook for the recommended time, shaking or flipping food halfway through.
- Check for doneness and adjust cooking time as needed.
- Serve hot and enjoy your crispy air-fried creations.
Notes
Avoid overcrowding the basket, as this can lead to uneven cooking. Regular maintenance of your air fryer ensures better performance.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Cooking Tips
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg