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Thai Peanut Turkey Burgers


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  • Author: nevaeh-hall
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Juicy turkey burgers infused with a savory peanut sauce and fresh herbs, perfect for weeknight dinners or casual cookouts.


Ingredients

Scale
  • 1 lb (450 g) ground turkey
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons soy sauce (or tamari)
  • 1 tablespoon fish sauce
  • 2 tablespoons creamy peanut butter
  • 2 green onions, sliced
  • 1/4 cup panko breadcrumbs
  • 1 egg (optional)
  • Salt and pepper to taste
  • Neutral oil for cooking

Instructions

  1. In a bowl, combine ground turkey, garlic, ginger, soy sauce, fish sauce, peanut butter, green onions, panko breadcrumbs, egg (if using), salt, and pepper. Mix until just combined.
  2. Form the mixture into four ¾-inch-thick patties.
  3. Chill the patties in the refrigerator for 10–15 minutes to set.
  4. Preheat a skillet or grill to medium-high heat (about 375°F).
  5. Cook patties for 4–5 minutes per side, using an instant-read thermometer to confirm internal temperature of 165°F.
  6. Rest the burgers for 3 minutes before serving.

Notes

For added moisture, use 1-2 tablespoons of neutral oil or a tablespoon of mayonnaise in the meat mixture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling or Skillet Cooking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 burger
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg