Description
Turn classic buffalo wing flavors into bite-sized poppers, perfect for game day or a quick weeknight meal.
Ingredients
Scale
- 1 lb boneless skinless chicken
- 8 oz cream cheese
- 1/2 cup hot sauce (Frank’s is classic)
- 1/2 cup panko
- 1/4 cup grated Parmesan
- 2 eggs
- 1/4 cup flour
- Salt and pepper to taste
Instructions
- Mix shredded chicken with softened cream cheese and 3–4 tbsp hot sauce, then season.
- Spoon mixture into halved mini sweet peppers or onto small patties.
- Dredge in flour, dip in beaten eggs, and roll in seasoned panko.
- Bake in a preheated oven at 400°F (200°C) for 18–22 minutes until golden.
- Alternatively, air fry at 375°F (190°C) for 10–12 minutes until cooked through.
- Serve with ranch or blue cheese dip and veggie sticks.
Notes
Chilling the stuffed poppers for 10-15 minutes helps maintain their shape during cooking.
- Prep Time: 20 minutes
- Cook Time: 22 minutes
- Category: Appetizer
- Method: Baking or Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 popper
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 70mg