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Soft & Chewy Gluten-Free Bagels


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  • Author: nevaeh-hall
  • Total Time: 105 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

Deliciously soft and chewy gluten-free bagels that hold up for sandwiches or toasting, ideal for any breakfast or brunch.


Ingredients

Scale
  • 2 tsp instant yeast
  • 1 tbsp sugar
  • 1 cup (240 ml) warm water (105–110°F / 40–43°C)
  • 3 cups (420 g) gluten-free all-purpose flour blend (contains xanthan gum)
  • 1 tsp salt
  • 12 tbsp tapioca starch
  • 1 tbsp olive oil
  • 8 cups (2 liters) water
  • 2 tbsp baking soda
  • Beaten egg or aquafaba for glaze
  • Optional toppings: sesame seeds, poppy seeds, or everything spice blend

Instructions

  1. Proof the yeast with sugar in warm water for 5 minutes until bubbly.
  2. Combine flour, salt, and tapioca in a bowl.
  3. Mix the wet and dry ingredients and knead until slightly sticky.
  4. Let rise in an oiled bowl for 45–60 minutes until puffed.
  5. Divide the dough into 6 pieces and shape into rings.
  6. Rest for 10 minutes.
  7. Boil in water with baking soda for 45–60 seconds per side.
  8. Transfer to a sheet, brush with egg or aquafaba, sprinkle seeds, and bake at 425°F (220°C) for 18–22 minutes until golden.
  9. Cool on a rack before slicing.

Notes

Experiment with flavors using different seeds and spreads. These bagels can be frozen for storage and reheated easily.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 200
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg