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Lamb Chops with Buckwheat and Black Pepper Strawberries

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A delicious combination of savory lamb chops, nutty buckwheat, and sweet, juicy strawberries that will impress any guest.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup buckwheat or bulgur
  • 10 stems chard, cut into ribbons
  • 1 rack of lamb (8 lamb chops, 1 to 2 pounds total)
  • Kosher salt
  • Freshly ground black pepper
  • Neutral oil, such as canola
  • 1 pound strawberries, hulled and halved
  • ½ cup dry red wine
  • Extra-virgin olive oil

Instructions

  1. Bring a medium pot of salted water to a boil over high heat.
  2. Whisk in the buckwheat and return to a boil. Lower the heat and simmer until tender, about 10 to 12 minutes.
  3. Place the chard ribbons into a medium bowl. Drain the buckwheat and pour it over the chard, letting the heat from the buckwheat wilt the chard.
  4. Season the lamb chops liberally with salt and pepper. In a large skillet, heat neutral oil until smoking hot.
  5. Sear the lamb, flat side down, until deeply browned, about 5 minutes. Flip and sear the other side until medium-rare, about 3 minutes more. Remove from the pan to rest.
  6. Discard excess fat from the frying pan into a heatproof dish. Return the pan to high heat, add neutral oil, and heat until smoking.
  7. Add strawberries and black pepper. Sear the strawberries for about 2 minutes until juices start to leach.
  8. Remove the strawberries, then add red wine to deglaze the pan, scraping up the browned fond. Reduce the wine by half and pour it over the strawberries.
  9. Toss the buckwheat-chard mixture with a few glugs of extra-virgin olive oil.
  10. Slice the rack of lamb into eight chops. Dish the buckwheat-chard salad among four plates, place two chops on each plate, and spoon the roasted strawberries and reduced wine over the top.

Notes

Serve the lamb chops hot over a bed of buckwheat-chard salad. This dish pairs well with a side of roasted vegetables or a fresh green salad.

  • Author: nevaeh-hall
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Gourmet
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

Find it online: https://www.nevaehrecipes.com/savory-lamb-chops-with-buckwheat-salad-and-peppery-strawberries/