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Sausage and Potato Breakfast Bowls


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  • Author: nevaeh-hall
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Hearty breakfast bowls featuring crispy skillet potatoes, savory sausage, and your choice of a perfectly cooked egg.


Ingredients

Scale
  • 4 medium potatoes, cut into 1/2-inch cubes
  • 2 tablespoons oil
  • 1 pound sausage
  • 4 eggs
  • Salt, to taste
  • Pepper, to taste
  • Optional vegetables (e.g., greens, onions, scallions)

Instructions

  1. Pat the cubed potatoes dry to ensure they crisp up, then heat oil in a skillet over medium-high heat.
  2. Add the potatoes to the skillet and cook until golden and mostly cooked, about 12–15 minutes.
  3. Push the potatoes to the side and add the sausage to the skillet, breaking it apart and cooking until browned and fully cooked (internal temperature of 160°F).
  4. Stir the potatoes and sausage together, adding any optional vegetables.
  5. Top each bowl with an egg cooked to your liking: fry sunny-side up for 3–4 minutes until whites are set and yolks are runny.

Notes

For best texture, microwave or parboil potatoes briefly before skillet cooking. Use a thermometer to ensure sausage reaches the safe cooking temperature.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 300mg