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Roasted Sweet Potato Salad


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  • Author: nevaeh-hall
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty salad featuring caramelized sweet potatoes, tangy dressing, and crunchy toppings, perfect for a satisfying meal any time of year.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 12 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 12 teaspoons kosher salt
  • 3 tablespoons olive oil (for dressing)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Freshly ground black pepper to taste
  • Fresh baby greens (spinach, arugula, or kale)
  • Toasted nuts (e.g., pecans)
  • Crumble cheese (optional)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Toss sweet potato cubes with olive oil, smoked paprika, and kosher salt.
  3. Spread the potatoes on a rimmed baking sheet in a single layer.
  4. Roast for 25–30 minutes, turning halfway, until edges are caramelized and centers are tender.
  5. In a bowl, whisk together olive oil, lemon juice, maple syrup, Dijon mustard, and black pepper for the dressing.
  6. Combine roasted potatoes with baby greens, toasted nuts, and cheese.
  7. Toss with the dressing and serve warm or at room temperature.

Notes

For added flavor, season potatoes with salt before roasting and adjust salt to taste after assembling the salad.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg