Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pink Gelatin Recipe for Weight Loss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: nevaeh-hall
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Calorie, Vegetarian

Description

A fruity, refreshing dessert that satisfies cravings without a sugar crash. This pink gelatin is perfect for a low-calorie snack.


Ingredients

Scale
  • 2 cups water, divided
  • 2 hibiscus or raspberry tea bags
  • 3/4 cup mashed strawberries or raspberries (fresh or frozen and thawed)
  • 2 tablespoons fresh lemon juice
  • 2 packets unflavored gelatin powder (about 14 grams total)
  • 1 to 2 tablespoons honey or 1 to 2 teaspoons monk fruit sweetener, to taste
  • Pinch of sea salt or pink Himalayan salt
  • Optional swirl: 1/4 cup plain Greek yogurt

Instructions

  1. Pour 1/2 cup cold water into a bowl. Sprinkle the gelatin on top and let it sit for 5 minutes to bloom.
  2. In a small pot, bring the remaining 1 1/2 cups of water to a simmer. Add the tea bags and steep for 5 minutes. Remove the tea bags.
  3. Whisk in the mashed berries, lemon juice, sweetener, and a pinch of salt. Heat gently until warm, not boiling.
  4. Take the pot off the heat and whisk in the bloomed gelatin until fully dissolved and smooth.
  5. Pour the mixture into a loaf pan or an 8-inch square dish. If using the yogurt swirl, drizzle it over the top and lightly ripple with a spoon.
  6. Chill until set, about 2 to 3 hours. Slice into cubes or diamonds.

Notes

Serve this dessert chilled for the best texture. Pairs well with Greek yogurt or nuts for a balanced snack.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 5g
  • Sodium: 40mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg