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Oven-Baked Parmesan Green Bean Fries


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  • Author: nevaeh-hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy, savory, and healthy oven-baked green bean fries coated in Parmesan cheese.


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and trim the green beans.
  3. In a bowl, toss the green beans with olive oil, Parmesan cheese, garlic powder, salt, and black pepper until evenly coated.
  4. Spread the coated green beans in a single layer on a baking sheet, using a wire rack if available.
  5. Bake for 15-20 minutes or until golden brown and crispy.
  6. Serve immediately and enjoy!

Notes

For extra crunch, use fresh green beans and avoid overcrowding on the baking sheet.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 15mg