Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Oat and Zucchini Breakfast Bars

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Wholesome Oat and Zucchini Breakfast Bars are perfect for busy mornings, combining the flavors of banana bread and oatmeal cookies.

  • Total Time: 35 minutes
  • Yield: 12 bars 1x

Ingredients

Scale
  • 1 ripe banana (or applesauce)
  • 1 1/2 cups rolled oats
  • 1 medium zucchini (grated)
  • 2 large eggs (or flax eggs)
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • Optional: chocolate chips, nuts, raisins, sunflower seeds

Instructions

  1. Preheat your oven to 350°F and line an 8×8 pan with parchment paper.
  2. Dump all the ingredients into a blender or food processor and pulse until mostly smooth with some texture.
  3. Pour the mixture into the prepared pan and spread it evenly.
  4. Bake for 20-25 minutes, or until the top is golden and a toothpick comes out clean.
  5. Let cool before slicing.

Notes

These bars are flexible; you can use substitutes to make them nut-free, vegan, or gluten-free.

  • Author: nevaeh-hall
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 70mg