Description
Quick and easy no-bake energy bites made from simple pantry ingredients. Perfect for an on-the-go snack or a healthy dessert alternative.
Ingredients
Scale
- 1 cup old-fashioned oats
- 1/3 cup peanut butter
- 1/4 cup honey (or maple syrup)
- 2 tablespoons mini chocolate chips
- 2 tablespoons chia seeds
Instructions
- In a bowl, combine all ingredients and mix until well combined.
- If peanut butter is hard, microwave for 10 seconds to soften.
- Once mixed, scoop out golf-ball sized blobs and roll into balls.
- If mixture is too sticky, refrigerate for 15 minutes.
- Store in an airtight container in the fridge or freezer.
Notes
Adjust consistency by adding more nut butter if too crumbly, or more oats if too sticky.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg