Description
A refreshing and invigorating drink that combines turmeric, ginger, lemon, and honey for a healthy start to your day.
Ingredients
Scale
- 2 cups water
- 1 tablespoon fresh grated turmeric
- 1 tablespoon fresh grated ginger
- Juice of 1 lemon
- 2 tablespoons honey
Instructions
- Bring water to a gentle simmer in a saucepan.
- Add fresh grated turmeric and ginger, letting them steep for about 5 minutes.
- Strain the mixture to remove the solids.
- Add freshly squeezed lemon juice and stir in honey.
- Serve warm or over ice as desired.
Notes
Use fresh turmeric for better flavor and nutrition. Adjust ginger quantity based on spice tolerance.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Simmering
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 24g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg