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Mediterranean Lemon Chicken with Artichokes & Olives


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  • Author: nevaeh-hall
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of flavors featuring zesty lemon, briny olives, and tender artichokes, perfect for an easy Mediterranean-inspired dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 2 cups artichoke hearts (canned or frozen)
  • 1 cup olives (Kalamata or Castelvetrano)
  • 1 cup chicken broth
  • Juice of 2 fresh lemons
  • Fresh parsley for garnish

Instructions

  1. Season chicken with salt and pepper.
  2. Sauté chicken in a hot skillet until golden brown.
  3. Add artichokes and olives to the skillet.
  4. Pour in chicken broth and lemon juice.
  5. Let everything simmer until flavors meld together and chicken is cooked through.
  6. Garnish with fresh parsley before serving.

Notes

Pair with couscous or quinoa to soak up the sauce. Can serve with a side salad or crusty bread.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sauté and Simmer
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg