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Maple Walnut Sweet Potatoes


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  • Author: nevaeh-hall
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and fancy side dish featuring crunchy, caramelized sweet potatoes topped with maple and toasted walnuts.


Ingredients

Scale
  • 2 pounds sweet potatoes, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cornstarch
  • 3/4 cup chopped walnuts
  • 3 tablespoons pure maple syrup
  • 1 tablespoon melted butter (or coconut oil for dairy-free)
  • Optional: squeeze of lemon or sprinkle of chopped parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and prepare a rimmed baking sheet.
  2. Toss the sweet potato cubes with olive oil, kosher salt, black pepper, and cornstarch.
  3. Spread the cubes in a single layer on the baking sheet and roast for 25–30 minutes, flipping halfway through.
  4. While potatoes roast, toast the walnuts in a dry skillet over medium heat for 4–6 minutes until fragrant.
  5. In the last 5 minutes of roasting, brush the sweet potatoes with a glaze made from maple syrup and melted butter.
  6. Once finished, scatter the toasted walnuts on top and garnish as desired before serving.

Notes

For best results, use a hot sheet pan for caramelization and avoid overcrowding the pan while roasting.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Roasting and toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg