Ingredients
Scale
- 2 ripe mangoes
- 1 can black beans, rinsed and drained
- 1 cup cherry tomatoes
- 1/2 red onion, thinly sliced
- 1 bell pepper (any color, preferably red)
- Juice and zest of 2 limes
- Fresh cilantro (or parsley if preferred)
- Olive oil
- Optional: 1 avocado, diced
Instructions
- Cut mangoes and other vegetables into small bite-sized pieces.
- In a large bowl, combine black beans, diced mango, tomatoes, onion, and bell pepper.
- Toss the ingredients together until well mixed.
- Squeeze lime juice over the salad, ensuring every bit is used.
- Add lime zest, olive oil, salt, and pepper to taste.
- Mix in chopped cilantro last for freshness.
- Taste and adjust seasoning as needed before serving.
Notes
For best flavor, prepare a few hours before serving. Add avocado right before serving to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg