Description
A calming lavender sleep spray to enhance sleep quality and promote relaxation.
Ingredients
Scale
- 1 cup distilled water
- 10–15 drops of lavender essential oil
Instructions
- Combine distilled water with lavender essential oil in a small spray bottle.
- Give it a good shake to mix the ingredients well.
- Spray lightly onto pillows and bedding about 30 minutes before sleep.
Notes
Always test on a small area of fabric first to ensure no discoloration. Shake before use.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Spray
- Method: No-cook spray
- Cuisine: N/A
Nutrition
- Serving Size: 1 spray
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg