Description
A light, refreshing gelatin snack that is low in calories and high in protein, perfect for satisfying cravings.
Ingredients
Scale
- 3 tablespoons unflavored gelatin
- 1 cup (240 ml) cold water
- 2 cups (480 ml) hot liquid (green tea, diluted juice, or water with lemon)
Instructions
- Bloom unflavored gelatin by sprinkling it over cold water and letting it sit for 5 minutes.
- Heat the chosen liquid to just under boiling.
- Stir in the bloomed gelatin until fully dissolved.
- Combine this mixture with the cold liquid.
- Pour the mixture into molds.
- Refrigerate for at least 2 hours until set.
Notes
Store gelatin covered in airtight containers or individual lidded cups in the refrigerator for 4-5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilling
- Cuisine: Korean
Nutrition
- Serving Size: 1 small cup (½ cup)
- Calories: 50
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 0mg