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Keto-Friendly Blackberry Cottage Cheese Chicken Salad Delight

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A light yet satisfying keto salad featuring creamy cottage cheese, savory chicken, and sweet blackberries, perfect for any occasion.

  • Total Time: 15
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked, shredded chicken
  • 1 cup cottage cheese
  • 1 cup fresh blackberries
  • 1/2 cup chopped celery
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. In a large bowl, combine the shredded chicken, cottage cheese, blackberries, and chopped celery.
  2. Add lemon juice, salt, and pepper, and mix gently to combine all ingredients.
  3. Garnish with fresh herbs if desired.
  4. Serve immediately or chill in the refrigerator until ready to serve.

Notes

Use rotisserie chicken for a time-saving option. Adjust seasoning to your taste.

  • Author: nevaeh-hall
  • Prep Time: 15
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg