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Keto Bacon Wrapped Asparagus Bundles


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  • Author: nevaeh-hall
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Fresh asparagus wrapped in smoky bacon, offering a delicious low-carb side dish that’s perfect for any occasion.


Ingredients

Scale
  • 1 lb asparagus spears
  • 810 slices thin-sliced bacon

Instructions

  1. Trim woody ends from asparagus and group into bundles of 3–4 spears.
  2. Wrap each bundle with bacon, overlapping slightly, and secure with a toothpick if needed.
  3. Bake on a wire rack over a rimmed baking sheet at 400°F (204°C) for 18–22 minutes.
  4. Broil for an additional 1–3 minutes for extra crispiness.

Notes

For best results, pre-cook the bacon slightly to ensure crispiness without overcooking the asparagus.

  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Appetizer
  • Method: Oven-roasting
  • Cuisine: American

Nutrition

  • Serving Size: 2 bundles
  • Calories: 220
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 30mg